Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Tons of research has shown that garlic helps both blood pressure and cholesterol. Now there’s even more!
According to the American Heart Association, nearly half of all American adults have high blood pressure. According to the CDC, only 22.5% of adults with high blood pressure have it under control. That’s concerning since high blood pressure increases the risk of heart disease and stroke, the leading causes of death in the United States….
High blood pressure is a common and serious health concern. Managing it can have a large impact on health. This new meta-analysis shows that one exciting way to help manage it is alpha lipoic acid.
Studies have suggested that the tiny but versatile and powerful seed known as black seed can lower your blood pressure. This new meta-analysis put the claim to the test. And the verdict is . . . Black seed, or black cumin seed, officially goes by the name Nigella sativa. Recent years have seen an explosion…
You can never get enough safe help for high blood pressure. So, it’s always nice when you add a new herb to the list.