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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • This Beautiful Flower Could be Your Answer to Cholesterol

    This Beautiful Flower Could be Your Answer to Cholesterol

    If you’re struggling to lower your cholesterol, this beautiful flower, taken as a herb, could be the answer for you.

    Read More This Beautiful Flower Could be Your Answer to CholesterolContinue

  • The Verdict’s In: Black Seed Lowers Blood Pressure

    The Verdict’s In: Black Seed Lowers Blood Pressure

    Studies have suggested that the tiny but versatile and powerful seed known as black seed can lower your blood pressure. This new meta-analysis put the claim to the test. And the verdict is . . . Black seed, or black cumin seed, officially goes by the name Nigella sativa. Recent years have seen an explosion…

    Read More The Verdict’s In: Black Seed Lowers Blood PressureContinue

  • “Strong” Evidence that Zinc Benefits Diabetics

    “Strong” Evidence that Zinc Benefits Diabetics

    Many type 2 diabetics need help managing their diabetes. Zinc to the rescue!

    Read More “Strong” Evidence that Zinc Benefits DiabeticsContinue

  • Going Nuts on Improving Heart Health

    Going Nuts on Improving Heart Health

    This absolutely massive new study provides powerful evidence that eating nuts is great for your heart.

    Read More Going Nuts on Improving Heart HealthContinue

  • Vegetarian Diets Reduce Your Risk of Cardiovascular Disease

    Vegetarian Diets Reduce Your Risk of Cardiovascular Disease

    Cholesterol leads to atherosclerosis. Atherosclerosis leads to cardiovascular disease. Cardiovascular disease is the leading cause of death in the world. A vegetarian diet could put a stop to that.

    Read More Vegetarian Diets Reduce Your Risk of Cardiovascular DiseaseContinue

  • Spirulina: a Safe, Effective Way to Manage Cholesterol

    Spirulina: a Safe, Effective Way to Manage Cholesterol

    This tiny supplement could be a big help to you if you have cholesterol problems. Cardiovascular disease is the leading cause of death worldwide. It may count for an astounding 31.9% of all deaths. One of the leading causes of cardiovascular disease is dyslipidemia. You have dyslipidemia if you have bad levels of fats: the…

    Read More Spirulina: a Safe, Effective Way to Manage CholesterolContinue

  • It May be the Disease of Our Time. Garlic May be the Answer!

    It May be the Disease of Our Time. Garlic May be the Answer!

    Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Garlic may be an important part of the answer.

    Read More It May be the Disease of Our Time. Garlic May be the Answer!Continue

  • New Evidence that Berberine Improves Cholesterol

    New Evidence that Berberine Improves Cholesterol

    A large, new meta-analysis provides new evidence that berberine is a safe, natural way to improve your cholesterol.

    Read More New Evidence that Berberine Improves CholesterolContinue

  • You Never Thought of this Herb for Blood Pressure

    You Never Thought of this Herb for Blood Pressure

    You can never get enough safe help for high blood pressure. So, it’s always nice when you add a new herb to the list.

    Read More You Never Thought of this Herb for Blood PressureContinue

  • Struggling with Weight & Cholesterol? Probiotics Provide a Surprising Solution!

    Struggling with Weight & Cholesterol? Probiotics Provide a Surprising Solution!

    Being overweight can lead to cholesterol problems, which can lead to cardiovascular disease, diabetes and cancer. Probiotics may offer a surprising solution.

    Read More Struggling with Weight & Cholesterol? Probiotics Provide a Surprising Solution!Continue

  • FDA Approves Dark Chocolate Health Claim

    FDA Approves Dark Chocolate Health Claim

    In a validation of the research on dark chocolate’s health properties, the FDA has approved a qualified health claim for the cardiovascular benefits of eating dark chocolate.

    Read More FDA Approves Dark Chocolate Health ClaimContinue

  • This Exotic Herb is Better than the Leading Drug for Diabetes

    This Exotic Herb is Better than the Leading Drug for Diabetes

    Diabetes and cholesterol problems is a dangerous combination that increases the risk of cardiovascular disease. There is an exotic herb that can not only help both, but that can help both better than the leading drug.

    Read More This Exotic Herb is Better than the Leading Drug for DiabetesContinue

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