Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Can resveratrol improve cholesterol? It can if you take enough, as this new study found out.
Studies have shown that low levels of vitamin D are linked to worse heart health. But you won’t believe how much getting enough vitamin D can help!
This tiny black seed can safely improve your cholesterol.
Cardiovascular disease is the leading cause of death in the world. One of the tiniest supplements in nature could help the largest health problem in the world.
Recent research is proving this nutrient to be great for your heart. And nature provides a delicious abundance of it.
Some herbs don’t get the attention they deserve despite an impressive body of research. One of them is olive leaf extract, a powerful herb for high blood pressure.
Celery is common. But no more common than blood pressure problems. High blood pressure affects 1.28 billion people in the world. The rate among Canadian adults is 22.6%, but in adults over 80, it soars to more than 70%. In the United States, it affects a whopping 49.4% of adults. Celery can help.
Lots of foods get lots of respect. Some even earn the label of superfood. Grapes have never been among them. But maybe they should be.
Cardiovascular disease is a leading cause of death globally. Around 20.5 million people a year die from it. So, preventing it by cutting its risk factors off at the pass is crucial. Simple cinnamon may do just that.
For people with atherosclerosis, the beautiful herb saffron can improve several aspects of your quality of life.
Cardiovascular disease is staggeringly common in North America, and it is the leading cause of death worldwide. Though not commonly thought of as a heart nutrient–in fact, not commonly thought of enough at all–getting adequate selenium could help.
Tons of research has already shown that garlic effectively controls blood sugar and cholesterol. A new meta-analysis puts all that research together and presents a convincing case.