Stress, Insomnia, Cognition & Happiness: Ashwagandha!
This one herb helps with stress, insomnia, cognition and happiness. It may be the perfect herb for today!
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

This one herb helps with stress, insomnia, cognition and happiness. It may be the perfect herb for today!

A new study shows that flaxseed oil can improve executive function and cognition in healthy older adults. That’s important news.

Can a safe, simple supplement help slow the transition from cognitive impairment to Alzheimer’s? That’s what this study set out to see.