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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • Cinnamon Can Help Diabetics Lower Their Blood Sugar

    Cinnamon Can Help Diabetics Lower Their Blood Sugar

    Cinnamon is not only one of the most promising toppings for your breakfast bun, it is also one of the most promising treatments for diabetes. Long used in food in the modern diet, cinnamon has long been used traditionally as a medicinal herb. This new study adds to the evidence for its diabetes benefits.

    Read More Cinnamon Can Help Diabetics Lower Their Blood SugarContinue

  • Spirulina Lowers Blood Pressure

    Spirulina Lowers Blood Pressure

    Spirulina is a tiny microalgae. High blood pressure is a huge problem. This tiny supplement may be a safe, effective answer to this huge problem. Spirulina is a blue-green microalgae that is absolutely loaded in easily digested, highly absorbable nutrients. A recent meta-analysis revealed that spirulina significantly reduces total cholesterol, the heart harmful LDL cholesterol…

    Read More Spirulina Lowers Blood PressureContinue

  • Treating Diabetes with Okra

    Treating Diabetes with Okra

    Great for gumbo, modern science is proving it to be just as great for diabetes!

    Read More Treating Diabetes with OkraContinue

  • The Evidence Mounts that Nuts Improve Cholesterol

    The Evidence Mounts that Nuts Improve Cholesterol

    It seems that nuts just can’t beat the rap of their undeserved reputation for being fatty. An important new study tries one more time. Nuts, it confirmed, are good for cholesterol.

    Read More The Evidence Mounts that Nuts Improve CholesterolContinue

  • Not Just Delicious: New Research on the Health Benefits of Strawberries

    Not Just Delicious: New Research on the Health Benefits of Strawberries

    Strawberries don’t get as much attention for their health benefits as some of their more famous relatives. But there is a pile of research suggesting that it is time that they do.

    Read More Not Just Delicious: New Research on the Health Benefits of StrawberriesContinue

  • More Evidence that Bergamot Improves Cholesterol

    More Evidence that Bergamot Improves Cholesterol

    One of the great natural cholesterol fighters that doesn’t get the attention it deserves is bergamot. Well, it just got some attention!

    Read More More Evidence that Bergamot Improves CholesterolContinue

  • The Latest Proof that Garlic Improves Cholesterol

    The Latest Proof that Garlic Improves Cholesterol

    Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease. And cholesterol problems are on the rise because of bad diet. Is garlic powerful enough to help?

    Read More The Latest Proof that Garlic Improves CholesterolContinue

  • When it Comes to Heart Disease, Garlic Does it All!

    When it Comes to Heart Disease, Garlic Does it All!

    Tons of research has shown that garlic helps both blood pressure and cholesterol. Now there’s even more!

    Read More When it Comes to Heart Disease, Garlic Does it All!Continue

  • Cranberry’s Not Just for UTI’s Anymore

    Cranberry’s Not Just for UTI’s Anymore

    Very well known for their power over urinary tract infections, a new meta-analysis reveals that cranberry may benefits beyond UTI’s for cardiovascular health and diabetes.

    Read More Cranberry’s Not Just for UTI’s AnymoreContinue

  • Can a Vegetarian Diet Help Women with Advanced Breast Cancer?

    Can a Vegetarian Diet Help Women with Advanced Breast Cancer?

    In one of the first studies of its kind, following a vegetarian diet has been shown to improve risk factors in women with metastatic breast cancer.

    Read More Can a Vegetarian Diet Help Women with Advanced Breast Cancer?Continue

  • Bergamot Effectively Improves Cholesterol

    Bergamot Effectively Improves Cholesterol

    Having a cholesterol problem puts you at greater risk of atherosclerosis and coronary artery disease. Many people don’t adequately respond to the front line statin drugs, and those drugs have considerable side effects. The search is always on for effective, natural alternatives. Here’s one!

    Read More Bergamot Effectively Improves CholesterolContinue

  • Simple Wheat Germ Can Help People with Non-alcoholic Fatty Liver Disease.

    Simple Wheat Germ Can Help People with Non-alcoholic Fatty Liver Disease.

    Non-alcoholic fatty liver disease is the most common cause of chronic liver disease and one of the most common causes of liver transplant. Safe, simple wheat germ may play a role in the solution.

    Read More Simple Wheat Germ Can Help People with Non-alcoholic Fatty Liver Disease.Continue

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