Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Pecans are appreciated for their delicious taste alone or in pies, but they may be underappreciated, compared to other nuts, like almonds and walnuts, for their health benefits. This new review of the research should take care of that!
You knew that black seed does a lot. But, when it comes to cardiovascular disease, it seems to do it all!
Cholesterol problems are an important risk factor for cardiovascular disease. Several studies have suggested that curcumin can help fight cholesterol. This new meta-analysis put the data on curcumin to the test.
Several studies have suggested that ginger can positively influence markers of cardiovascular disease. This systematic review put them all together. Guess what it found.
Cinnamon is not only one of the most promising toppings for your breakfast bun, it is also one of the most promising treatments for diabetes. This new study keeps the evidence piling up and reveals important benefits.
Can resveratrol improve cholesterol? It can if you take enough, as this new study found out.
This tiny black seed can safely improve your cholesterol.
People with type 2 diabetes have insulin resistance, pancreatic β-cell dysfunction, and elevated blood glucose. Taking probiotics may help improve all three, according to a new study.
Chokeberry is a herb that has not yet attracted a lot of attention. But, as this new study adds to the rapidly accumulating evidence for its cardiovascular benefits, it may finally be time to pay attention.
Cardiovascular disease is the leading cause of death in the world. One of the tiniest supplements in nature could help the largest health problem in the world.
Some herbs don’t get the attention they deserve despite an impressive body of research. One of them is olive leaf extract, a powerful herb for high blood pressure.
You already know that cranberry is one of the best things out there for urinary tract infections. But here’s five new uses you may not know and one more that was just discovered.