Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
A billion people have high blood pressure. By 2025, that number is projected to be 1.5 billion. That’s insane! A new meta-analysis provides solid evidence that simply supplementing garlic could help.
High blood pressure is the leading cause of cardiovascular disease. Eating more vegetables is recommended to reduce the risk of cardiovascular disease. A new study suggests that eating more cruciferous vegetables may be especially effective.
Tons of research has shown that garlic helps both blood pressure and cholesterol. Now there’s even more!
According to the American Heart Association, nearly half of all American adults have high blood pressure. According to the CDC, only 22.5% of adults with high blood pressure have it under control. That’s concerning since high blood pressure increases the risk of heart disease and stroke, the leading causes of death in the United States….
High blood pressure is a common and serious health concern. Managing it can have a large impact on health. This new meta-analysis shows that one exciting way to help manage it is alpha lipoic acid.
You know that cutting back on salt is important for lowering blood pressure. But how important is it? And is it important even if you are on blood pressure lowering medication? Let’s find out!
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Garlic may be the answer.
This common but little discussed flavonoid can help improve diabetes and quality of life in type 2 diabetics.
Studies have suggested that the tiny but versatile and powerful seed known as black seed can lower your blood pressure. This new meta-analysis put the claim to the test. And the verdict is . . . Black seed, or black cumin seed, officially goes by the name Nigella sativa. Recent years have seen an explosion…
You can never get enough safe help for high blood pressure. So, it’s always nice when you add a new herb to the list.
In a validation of the research on dark chocolate’s health properties, the FDA has approved a qualified health claim for the cardiovascular benefits of eating dark chocolate.
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Curcumin may play a part in the solution.