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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • zinc reduces risk and severity of COVID

    Zinc: Another Natural Supplement for COVID?

    From the very beginning of the pandemic, people have been talking about zinc for COVID. But zinc is not one of the natural supplements that has had a lot of published studies for COVID. Until now.

    Read More Zinc: Another Natural Supplement for COVID?Continue

  • cruciferous vegetables improve survival in women with ovarian cancer

    Why Broccoli & Cauliflower Might Help Ovarian Cancer

    Unfortunately, ovarian cancer develops quickly and is hard to treat. Cruciferous vegetables are very promising anticancer foods. Could eating more cruciferous vegetables help women with ovarian cancer?

    Read More Why Broccoli & Cauliflower Might Help Ovarian CancerContinue

  • systematic review and meta-analysis shows berberine is effective for treating diabetes

    Beating Diabetes Naturally

    New research has looked at 46 studies of this natural ingredient and found that there is strong evidence that it can help treat your diabetes. Want to know what it is?

    Read More Beating Diabetes NaturallyContinue

  • lemon balm significantly reduces blood pressure

    Lemon Balm For Your Heart: This Is New! Or Is It?

    Lemon balm is a beautiful herb. It is a herb that brightens up everything. It is great for calming your nerves. But new research suggests it may be just as good at healing your heart.

    Read More Lemon Balm For Your Heart: This Is New! Or Is It?Continue

  • vitamin D helps prediabetes

    Prediabetic? D is for Diabetes!

    If you have elevated blood sugar levels that do not meet the threshold for diabetes, you may be one of the growing number of people with prediabetes. Prediabetes can mature into all out type 2 diabetes. But prediabetes can not only be stopped, it can be reversed. One important strategy is to take vitamin D.

    Read More Prediabetic? D is for Diabetes!Continue

  • ginger reduces inflammation

    Ginger: Proven Anti-inflammatory

    Ginger has an incredible number of uses. Some of them may be because of an ability to reduce inflammation. That ability of ginger has now been proven.

    Read More Ginger: Proven Anti-inflammatoryContinue

  • hibiscus lowers blood pressure better than placebo and as well as drugs

    Hibiscus Tea for High Blood Pressure: More Proof

    One of nature’s surprises is that that beautiful hibiscus flower growing in your backyard is a powerful treatment for high blood pressure.

    Read More Hibiscus Tea for High Blood Pressure: More ProofContinue

  • cranberry reduces risk of urinary tract infections

    Confirmed: Cranberry for UTI’s

    Urinary tract infections are incredibly common. Women are at higher risk than men, and children are also at higher risk. One of the most famous natural treatments for UTIs is cranberry. But does it really work?

    Read More Confirmed: Cranberry for UTI’sContinue

  • Meta-analyses show several herbs help dibetes

    Many Herbs Help Diabetes

    Diabetes is a major problem with almost one in ten people in the world having it. An even bigger problem is that almost half of those, 45%, don’t have their diabetes under control. One of the main reasons is because they can’t keep using their medications because of side effects. Safe, natural treatments for diabetes…

    Read More Many Herbs Help DiabetesContinue

  • systematic review and meta-analysis shows vitamin D reduces risk of COVID by 80%

    Pandemic of the Vitamin D Deficient

    Is the COVID-19 pandemic actually a pandemic of the vitamin D deficient? A new systematic review and meta-analysis strongly suggests that it is.

    Read More Pandemic of the Vitamin D DeficientContinue

  • Blueberries help metabolic syndrome by improving cholesterol and blood pressure

    One More Reason to Love Blueberries

    If you have any three of abdominal obesity, elevated triglycerides, low HDL cholesterol, high blood pressure and elevated blood glucose, you have metabolic syndrome. If you have metabolic syndrome, then here’s one more reason to enjoy your blueberries.

    Read More One More Reason to Love BlueberriesContinue

  • curcumin is at least as good as drugs and safer for osteoarthritis

    Could This Be The Best Treatment for Osteoarthritis?

    It’s hard to say which treatment is the best for osteoarthritis because two or three natural treatments—but not a pharmaceutical treatment—vie for the title. But the evidence is building up fast for this safe, effective, natural treatment.

    Read More Could This Be The Best Treatment for Osteoarthritis?Continue

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