Important New Evidence that Curcumin Help Colitis
Ulcerative colitis significantly impacts quality of life for a lot of people. This new meta-analysis suggests that significant herbal help can come from curcumin.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Ulcerative colitis significantly impacts quality of life for a lot of people. This new meta-analysis suggests that significant herbal help can come from curcumin.

Plant-based diets are good for you for lots of reasons. Here’s a new one that women will want to pay attention to!

Nonalcoholic fatty liver disease is now the most common cause of chronic liver disease and the leading cause of liver cancer. Though it affects as many as 30% of people, there has been little advance in its conventional treatment. There is increasing research, though, on natural treatments.

There is a big difference between your chronological age and your biological age, and your biological age may be modifiable by the choices you make. Choosing to take this supplement may lower your biological age and add three years to your life!

In nonalcoholic fatty liver disease, fats, including cholesterol and triglycerides, collect in liver tissue. It is the most common cause of chronic liver disease. It affects as many as 30% of people, but most people who have it probably don’t even know it. Many natural supplements have been shown to help. One of the most…

It sounds impossible, but 22.6% of Canadian adults and nearly half of all Americans over the age of 20 have high blood pressure. Only 24% of Americans with high blood pressure have it under control. Here’s some safe, natural help that may come as a surprise.

Diabetes is way too common. Around 9.6% of Canadians and 11.6% of Americans have diabetes. In the United States, that number balloons to 14.7% for American adults and 29.2% for those over 65. A natural product known as resveratrol has been shown to help diabetes. This new study shows that it can also help when…

Ginger is a valuable and versatile herb. This massive new review of the research shows just how versatile and valuable it is.

Looking for a way to improve your workout, get in shape and reduce muscle damage? Try probiotics!

Despite being more susceptible to high blood pressure, menopausal women remain underrepresented in studies. This important study of black seed as a herbal treatment helps address that gap in the science.

Cardiovascular disease is staggeringly common in North America, and it is the leading cause of death worldwide. Though not commonly thought of as a heart nutrient–in fact, not commonly thought of enough at all–getting adequate selenium could help.

Getting your teeth worked on can be painful. A new study shows that the powerful, natural anti-inflammatory bromelain has advantages over Ibuprofen.