A Natural Supplement for Female Athletes
Want a safe, natural supplement that can improve recovery safely in female athletes? Check out this herb.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Want a safe, natural supplement that can improve recovery safely in female athletes? Check out this herb.

Avocados may not only be good for you, they may be good for your baby.

There are lots of natural remedies that help alleviate the symptoms of menopause. So, what happens when you put a few of the best known ones together?

Having trouble sleeping is frustrating, affects your quality of life and has a negative impact on your health. Green tea is a rich source of an amino acid that might help.

Diabetes increases the risk of cardiovascular disease. A growing body of research suggests that ginger can help by improving all of diabetes, cholesterol and blood pressure.

Osteoarthritis is too common and leads to restrictions on movement and disability. Conventional treatments are limited by side effects and only short term relief of symptoms. Another safe, effective, natural treatment would be welcome.

It sounds like dessert, but it may be a powerful answer to enhancing sexual functions in aging men.

Although it is not much talked about, non-alcoholic fatty liver disease has emerged as the leading cause of chronic liver disease in the world. Nature offers a very powerful way to help treat it.

Lycopene is a powerful antioxidant found in tomatoes. This massive new study set out to see if tomatoes and lycopene could protect you from cancer.

Diabetes is a serious health condition that is rapidly on the rise. The beautiful, powerful and gentle herb saffron may be able to help solve that problem.

Osteoarthritis is the number one cause of joint pain and functional limitations in the world. There are no drugs that can slow or prevent its progression. But there just might be a couple of herbs!

The ancient doctrine of signatures believed that natural remedies resembled the body part they treated. Walnuts look like a brain. Could walnuts improve brain function? Chalk one up for the doctrine of signatures.