Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
In a piece posted on CBC’s website today on a fifth estate investigation into Health Canada approval of natural supplements, the reporter makes some misleading and unsubstantiated claims. The most glaringly unsubstantiated claim is that many supplements simply don’t work. . . .
CBC’s Marketplace put a scathing article up on the CBC website today criticizing vitamin C. But it includes many unreferenced claims that are contrary to the scientific evidence, including the claim that vitamin C does not help fight colds. . . .
With more and more time being spent hunched over computers, more and more people are suffering from neck pain. Well, there may just be an ancient solution to this very modern problem. Acupuncture helps neck pain. . . .
When we were in Peru at the incredible altitude of the town of Puno on Lake Titicaca, the highest navicable lake in the world, way above the elevation of Machu Pichu, people were dropping from altitude sickness. The local remedy was coca leaves. Now research has found that beet juice can help the body deal…
People used to say that you can’t pick where you lose weight when dieting or exercising. Well, that may be true. But it turns out that it may not be true for all kinds of weight loss programs. Green tea just might have the ability to target the most dangerous kind of extra weight: central…
This controlled study looked at eighty-eight overweight women who were on calorie reduced diets. Half of them were randomized into a control group, and the other half took 3g of cumin twice a day. The cumin had a remarkable effect on cholesterol and weight. . . .
Metabolic Syndrome is strongly associaed with the risk of dying of cardiovascular disease. This impressive study found that the combination of two great heart supplements–red yeast rice and olive extract–significantly improved metabolic syndrome. . . .
Several studies have shown that using olive oil is good for blood pressure and other risk factors for heart disease. The latest study shows that olive oil is great for preventing coronary artery disease (CAD). . . .
Breakfast, they say, is the most imortant meal of the day. So, watch what you eat! Recent research is clearly showing that bacon and eggs increase your risk of cancer, diabetes and heart disease. . . .
A huge new study has found that eating foods rich in alpha-carotene and beta-carotene reduces your risk of developing type 2 diabetes. . . .
It’s been a very bad year for back pain research.
The World Health Organization has concluded that red meat is probably carcinogenic to humans and that processed meat is carcinogenic to humans. Here are some very recent studies that support that conclusion. . . .