Fenugreek Keeps Men Young!

Is it possible that a herb could keep men young and sexually healthy? A new study of fenugreek says it is! . . .

This double-blind, placebo-controlled study looked at the effect of 600mg a day of standardized fenugreek seed extract on 120 healthy men between 43 and 70.

At the end of the 12 week study, compared to placebo, there was a significant improvement on the Aging Male Symptom questionnaire, a measure of male hormone deficiency. Testosterone increased in the fenugreek group compared to the placebo group. Fenugreek improved sexual function, including the number of morning erections and the frequency of sexual activity.

The researchers concluded that fenugreek seed extract is a safe and effective treatment for reducing testosterone deficiency and improving sexual function. It reduces the symptoms of male hormone deficiency and may help keep men young.

Aging Male 2016;20:1-9

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