Factory Farms: It’s Not Enough, but it’s a Start!

Factory farming is brutally cruel to the animals and just as brutal for the environment. Surprisingly, it is just as bad for your health. Now the state of California has dealt it a big blow.
Some Like it Hot: Hot Brew Versus Cold Brew Coffee

The popularity of cold brew coffee has soared: the market has grown by over 500% in the past few years. The popularity is partly driven by claims that cold brew coffee is less acidic. So, how does cold brew actually stand up to hot coffee for acidity and, more importantly, health?
Depression: Seeing the Light

It’s cheap, it’s safe, it’s easy, and it’s better than Prozac.
Does Eating Organic Really Reduce Your Risk of Cancer?

The organic food debate rages? Is it really good for you or just a waste of money?
Hey Athletes: These Herbs Make You Faster!

Two traditional herbs not usually associated with sports or fitness may make you run like Superman.
Safe, Simple Vitamin Prevents Falls and Breaks in Elderly

The elderly are at higher risk of falling and breaking a bone. But taking a simple vitamin can reduce the risk.
Our New Book, Chocolate: Superfood of the Gods

You know chocolate tastes great. But our new book delivers the best news ever: chocolate is good for you! Order our new book now.
Macular Degeneration: Eating for Your Eyes

Preveting a leading cause of blindness later in life could be as simple as eating more of this (and this) . . .
Attention Women! This Herb is the Answer to PMS.

Most women are affected by PMS, and many of them are put on drugs. That means that many women are regularly prescribed hormones or antidepressants. But they don’t need to be. There’s a very safe herb that effectively does the job!
How to D-Feat Eczema this Winter

As if your eczema is not annoying enough, it might become even more annoying this winter. Because of the dry air, eczema can become even worse in the winter. But, help is here.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









