Why Eating Nuts Could Help You and Your Partner Get Pregnant

Semen quality and count has been plummeting over the past several years, and low sperm count is an important cause of male infertility. The solution could be a simple, effortless change in diet.
The Most Delicious Way to Live Longer

This discovery is brand new! If you add this mineral to this delicacy, you get the fountain of youth (really)!
Still Think Nuts are Fattening? That’s Nuts!

Nuts just can’t shake their reputation for being fattening. And that stops people from eating a really healthy food. Go ahead and eat nuts: they’re not fattening. Want more proof?
Ironing Out the Wrinkles: You Can if You Quit Doing This Now

Both aging and environmental and lifestyle factors can contribute to wrinkles. You can’t do anything about aging, but if you control the environmental and lifestyle factors, you may look like you’re not aging! Here’s one lifestyle change you can make that will make you look thirteen years younger!
Hey Men! Here’s a New Herbal Way to Keep Your Prostate Young

Benign prostatic hyperplasia (BPH), or enlarged prostate, will affect more than half of all men in their lifetime and 90% of all men over 85. Here’s a new herb that can help you not to become one of them.
Eat Your Way Out of Prostate Cancer!

Prostate cancer is the second most common cancer in the world. But there is mounting evidence that what you eat can reduce your risk. Now it looks like you can hugely reduce your risk!
Eating Fruit Protects Your Lungs: Maybe Even for Smokers

The leading cause of chronic obstructive pulmonary disease (COPD) is smoking. So, here’s another reason why, if you smoke, you should eat lots of fruit. If you don’t smoke, you should eat lots of fruit too.
Factory Farms: It’s Not Enough, but it’s a Start!

Factory farming is brutally cruel to the animals and just as brutal for the environment. Surprisingly, it is just as bad for your health. Now the state of California has dealt it a big blow.
Some Like it Hot: Hot Brew Versus Cold Brew Coffee

The popularity of cold brew coffee has soared: the market has grown by over 500% in the past few years. The popularity is partly driven by claims that cold brew coffee is less acidic. So, how does cold brew actually stand up to hot coffee for acidity and, more importantly, health?
Depression: Seeing the Light

It’s cheap, it’s safe, it’s easy, and it’s better than Prozac.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









