This Beautiful Herb Can Calm Your OCD
Sometimes thoughts and memories and fears can be too painful to face. Sometimes, when we can’t face these obsessive thoughts, we develop compulsive behaviours to distract ourselves from the thoughts or to relieve ourselves of the stress from these thoughts. These obsessive thoughts and compulsive behaviours can cause significant suffering and interfere with our lives.…
COVID Update: Vitamin D Strikes Again!
The mountain of evidence is becoming overwhelming. This crucial, new study looks at blood levels of vitamin D and asks if they correlate with infection, severity and death in COVID-19. They do!
Could Licorice Really Help Parkinson’s Disease
Before licorice was a candy, it was a herb: a herb with powerful healing properties. But no one thought it could help people with Parkinson’s. Could it?
Antibiotics & Your Baby: Bad Combination!
An important new study provides more evidence for caution when thinking of giving your baby antibiotics.
Had a Stroke? Have a Cup of Tea!
If you’ve survived a stroke or heart attack, then you should be enjoying the taste and benefit of a nice, hot cup of tea. Green tea that is.
For Metabolic Syndrome, Curcumin Does it All!
In some ways, metabolic syndrome is the product of our modern lifestyle and the defining disease of our time. It is like the confluence where lifestyles that lead to heart disease, diabetes and obesity meet. But there is a herb for whom the research is emerging as fast as this new syndrome is. And it…
Ginkgo, Strokes and Your Brain
Ginkgo biloba may be the most valuable herb of all for strokes. And the evidence is becoming more and more convincing that it can help cognition after suffering a stroke.
COVID & Vitamin D: Three More Studies on the Mountain
While the most important studies have shown that vitamin D can contribute to the prevention of COVID-19, to recovery from COVID-19, to keeping you out of the ICU and to preventing death, new research adds 3 more studies to the mountain of evidence.
Confirmed! Omega-3s Are Good For Your Heart
The most comprehensive study ever done on supplementing omega-3 fatty acids has confirmed that they are great for your heart!
New Ancient Herbal Help for Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is an uncomfortable and painful condition that causes abdominal pain. It is the most common disorder of the gastrointestinal tract, affecting as many as 15% of all people. That’s a lot of people who could benefit from help that is both safe and effective. Well, help may come from a mystical…
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
