Black Seed & Fenugreek Team Up Against Diabetes

Black seed and fenugreek are two powerful herbs. Fenugreek is a diabetes powerhouse, and black seed, among its many uses, improves weight, cholesterol, liver enzymes and non-alcoholic fatty liver disease. So, what would happen if these two herbal superstars teamed up against diabetes and obesity? Let’s see.
Spirulina: Helping Children Thrive

This innovative and exciting study explores the possibility of addressing disadvantages caused by poverty nutritionally. What would happen if you gave children at an economic disadvantage a simple supplement of spirulina?
More Interest in the Herb Black Seed for COVID

We have previously talked about perhaps the most important study yet of a herb for COVID. That study found that black seed has real promise for treating COVID. Now there may be even more promise.
Eating Your Way to Better Cognition

A new study of people in their seventies shows that you can build better cognitive health in old age by eating a better—and delicious—diet.
Respiratory Infections: A Herb for Your Kids

Still little known in North America, this South African herb is safe and effective for treating acute respiratory tract infections in kids.
A New Herb for Depression?

This herb already has a host of benefits for your brain and mood. But if you are on antidepressants, you may also want to know about this herb. It may make you feel a lot better.
A Herb That Helps Mood, Depression & Stress

This remarkable herb helps improve your mood and depression even when you didn’t know you needed help improving your mood and depression.
Hibiscus Tea: What Do You Have to Do to Get Respect?

This beautiful flower that may be growing in your backyard may be more powerful than drugs for your blood pressure. Now we know it can help your blood sugar levels too. But still, no one talks about this valuable herb. What does a flower have to do?
Herbal Cream Beats Drug for Vaginal Candidiasis

Vaginal candidiasis is a common candida yeast infection that can be really irritating. The drugs for treating it can have side effects. What if a herb could treat it without side effects?
Stressed Out Tummy? 1 Herb Fixes Your Anxiety & Your Tummy!

These are certainly times of stress. And stress is no good for you, your mind or your tummy. Stress affects your digestive system, leading to all kinds of digestive problems. There’s a safe, powerful herb that can fix your stress and your tummy all at once.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









