COVID & Vitamin D: Three More Studies on the Mountain

While the most important studies have shown that vitamin D can contribute to the prevention of COVID-19, to recovery from COVID-19, to keeping you out of the ICU and to preventing death, new research adds 3 more studies to the mountain of evidence.
Confirmed! Omega-3s Are Good For Your Heart

The most comprehensive study ever done on supplementing omega-3 fatty acids has confirmed that they are great for your heart!
New Ancient Herbal Help for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is an uncomfortable and painful condition that causes abdominal pain. It is the most common disorder of the gastrointestinal tract, affecting as many as 15% of all people. That’s a lot of people who could benefit from help that is both safe and effective. Well, help may come from a mystical
Eating Nuts & Living Longer

It’s time to get past the disinformation that nuts are fattening, so you can eat them, enjoy them and live longer!
Acupuncture Improves Cognition After a Stroke

Do you know someone who has recently suffered a stroke? Do you know a good acupuncturist?
Insomnia: More Proof Valerian is Up to the Tough Challenges

Valerian is simply the best herb there is for insomnia. A new study reinforces that the king of sleep herbs is up for the toughest of challenges. If it can work for them, it can work for you!
The Easiest Way to Prevent Serious Cases of COVID-19?

Could this be the easisest and most effective way to prevent serious cases of COVID? A recent review of the research suggests it can!
Why Pregnant Women Need to Know About Dill

Pregnant women may have a craving for dill: and we don’t mean the pickles!
Thailand Just Approved This Herb for COVID

Thailand’s health ministry has made this surprising herb the first herb to be approved for treating COVID-19.
Why a 1/4 of the World Could Benefit from a Vegetarian Diet

Metabolic syndrome is a growing problem. It is now believed to affect an incredible 25% of all adults in the world. It is heavily affected by diet, so a dietary solution would be really desirable.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









