Eating Nuts & Living Longer
It’s time to get past the disinformation that nuts are fattening, so you can eat them, enjoy them and live longer!
Acupuncture Improves Cognition After a Stroke
Do you know someone who has recently suffered a stroke? Do you know a good acupuncturist?
Insomnia: More Proof Valerian is Up to the Tough Challenges
Valerian is simply the best herb there is for insomnia. A new study reinforces that the king of sleep herbs is up for the toughest of challenges. If it can work for them, it can work for you!
The Easiest Way to Prevent Serious Cases of COVID-19?
Could this be the easisest and most effective way to prevent serious cases of COVID? A recent review of the research suggests it can!
Why Pregnant Women Need to Know About Dill
Pregnant women may have a craving for dill: and we don’t mean the pickles!
Thailand Just Approved This Herb for COVID
Thailand’s health ministry has made this surprising herb the first herb to be approved for treating COVID-19.
Why a 1/4 of the World Could Benefit from a Vegetarian Diet
Metabolic syndrome is a growing problem. It is now believed to affect an incredible 25% of all adults in the world. It is heavily affected by diet, so a dietary solution would be really desirable.
Promise of Natural Products Against COVID-19
Read the new article we coauthored with Michael Murray, one of the world’s leading experts on natural health, in Vitamin Retailer. The article looks at some of the natural supplements with the most promising research for COVID-19.
Acute Viral Respiratory Infections: No Contest
Elderberry is an amazing herb for fighting off cold and flu. It is remarkable at blocking proteins that allow viruses to attach to your cells and enter them. It also effectively inhibits the virus from propagating at later stages if the virus has gotten into the cell.
COVID & Vitamin D
Two important recent studies of vitamin D and COVID have looked at crucial outcomes: Can vitamin D prevent you from getting COVID, and can it prevent ICU admissions?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
