Strange Case of the Non-Antidepressant that Helps Depression
It’s very weird. But your levels of this nutrient have nothing to do with suffering from depression or with how bad your depression is. But taking it treats your depression. Want to see what nutrient is not an antidepressant but is very effective as an antidepressant?
Popeye Was Right! Spinach Does Make You Strong!
Faced with danger, Popeye would pull out his spinach and watch his muscles grow. You can too! But just do the spinach; skip the danger.
Natural Help Even When It’s Not Quite ADHD
ADHD has become incredibly well known. What may be less well known is that kids can struggle even when their diagnosis falls short of full blown ADHD. For these kids that may fall through the crack, it’s nature to the rescue.
Can Vitamin D Prevent Preterm Births?
Preterm births, or births that occur before 37 weeks affect as many as 10% of all pregnancies. They can lead to complications and can be serious. A simple vitamin solution could be game changing.
Curcumin & Colorectal Cancer: Making Life Better
Colorectal cancer is one of the most common kinds of cancer. Curcumin is one of the most powerful natural anticancer supplements. What happens when colorectal cancer meets curcumin?
Ginkgo: Rejuvenate Your Brain!
A full 42% of seniors are affected by mild cognitive impairment (MCI), a decline in cognition that affects memory and thinking but is not extreme enough to cause the catastrophic problems of Alzheimer’s Disease. There is no drug that can help. But there is a herb.
Overweight? Curcumin Helps Your Body & Mind
This intriguing study found that supplementing curcumin can help both physical and mental health in overweight people.
Want to Live Longer? Time for an Oil Change!
Could living longer be as simple as changing the oil you use? Maybe!
Chamomile Cream, Menopause & Better, Less Painful Sex
Menopause can bring with it vaginal atrophy, or vaginal thinning and dryness, which causes pain during sex, burning and the urgent need to urinate. A safe, simple chamomile cream can help.
ZINC: COVID UPDATE
Yesterday, we wrote about the first studies of zinc for COVID. They both looked at the protective effect of adequate blood levels of zinc. A new study has pushed further to look at the benefits of taking zinc supplements. What did it find? You’ll want to know!
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
