What’s the Best Antimicrobial for Washing Your Hands?

Proper hand washing and hygiene is an important part of preventing infection. But what is the best antimicrobial to use? The answer might surprise you.
Boosting Your Memory & Attention

This strange and little discussed herb has now been shown to enhance memory and attention. And, if you think you’ve seen it before, maybe you saw it on Mulberry Street!
Depressed & Anxious? Inhale Your Herbal Tea Before Drinking

There are few things in nature more beautiful and calming than a purple field of lavender flowers. When you make a tea out of those flowers, they may beautifully calm your anxiety and brighten your depression.
Can this Herb Stop Diabetes from Developing?

Prediabetes can mature into full blown diabetes, and it carries an increased risk for heart attack and stroke. Finding a safe, effective way to stop it would be huge.
A “Remarkable” Way to Prevent Serious COVID

A new Israeli study points to a highly effective way to prevent serious disease and death from COVID. And, yes, it starts with a V.
Boswellia Helps Back Pain from Disc Problems

When your intervertebral discs compress, you get friction and compression on the nerves. And that hurts! There are a couple of herbs that can help.
Living Longer with Parkinson’s

Recent research has begun to suggest that what you eat can affect your risk of developing Parkinson’s disease. Now it is beginning to suggest that it can even affect your chances of living longer if you have it.
Strange Case of the Non-Antidepressant that Helps Depression

It’s very weird. But your levels of this nutrient have nothing to do with suffering from depression or with how bad your depression is. But taking it treats your depression. Want to see what nutrient is not an antidepressant but is very effective as an antidepressant?
Popeye Was Right! Spinach Does Make You Strong!

Faced with danger, Popeye would pull out his spinach and watch his muscles grow. You can too! But just do the spinach; skip the danger.
Natural Help Even When It’s Not Quite ADHD

ADHD has become incredibly well known. What may be less well known is that kids can struggle even when their diagnosis falls short of full blown ADHD. For these kids that may fall through the crack, it’s nature to the rescue.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









