Can B6 Help Epileptics Who Struggle to Control Their Seizures?

This small, but exciting, study suggests that if your epilepsy medication is failing to control your seizures, the missing ingredient may be B6.
B Vitamins Prevent Death in Overweight People

Not all ways of being overweight are equal, and not all B vitamins are the same. It turns out that certain key B vitamins can help prevent death from the most dangerous kind of obesity.
Herbal Combo Improves Constipation & Quality of Life

Constipation is crazy common. It affects about 16% of adults in the US and Canada, and that number doubles for adults over 60. Constipation can affect sleep and stress and disrupt quality of life. A safe, natural solution would be a relief!
Curcumin is as Good as Drugs for Indigestion

Indigestion is incredibly common, affecting 10-20% of all people. Drugs known as protein pump inhibitors are commonly used, but they have lots of side effects. There’s a safe herb that works just as well.
Working Out? Try CoQ10!

Exercise is great for you. But intensive exercise can cause free radicals that can damage your muscles. Coenzyme Q10 may help prevent that while improving muscle strength.
Little Discussed Flavonoid Improves Diabetes

This common but little discussed flavonoid can help improve diabetes and quality of life in type 2 diabetics.
A Little Zinc Provides a Lot of Help for Women With Painful Periods

An unacceptable 45-95% of women in Canada and the US suffer pain from their periods every month. Conventional solutions have side effects that women shouldn’t have to accept. A natural alternative that could relieve the pain without women paying the price of side effects would be very good news. Here’s the good news!
L-Theanine: Helping Depression Naturally

For many people struggling through depression, antidepressants aren’t enough to do the job. Adding L-theanine, an amino acid in green tea, may be the natural boost you need.
This Beautiful Flower Could be Your Answer to Cholesterol

If you’re struggling to lower your cholesterol, this beautiful flower, taken as a herb, could be the answer for you.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









