Can Selenium Prevent COVID?
Selenium is an important nutrient for immunity. But there has been little discussion of selenium for COVID. Could selenium help? This meta-analysis looked at 11 studies.
Why Your Kids Should Eat Real Food
The fast modern world is turning more and more to fast processed foods. It is also becoming way more prone to deficiencies in micronutrients. You can fix that by eating natural, whole, unprocessed foods.
Save the Planet with Your Plate
As wildfires spread and the earth records its warmest month ever, a new landmark study shows just how big an impact you can have with what you eat.
The Herb that Does it All When You’re Under Stress
Stress is getting worse and worse. And as if stress is not bad enough, it leads to other physical and psychological problems. There is a powerful herb that can help it all. There is all kinds of recent research showing that the herb ashwagandha is great for stress, anxiety and insomnia. What’s more is that
Vegetarian Diets Reduce Your Risk of Cardiovascular Disease
Cholesterol leads to atherosclerosis. Atherosclerosis leads to cardiovascular disease. Cardiovascular disease is the leading cause of death in the world. A vegetarian diet could put a stop to that.
New Help for Parkinson’s Disease
Parkinson’s disease affects at least 1% of people over 60 around the world. New research points to something safe and natural that just might help all those people.
Why Vitamin C May be Important for Alcoholics
Recent research has shown that drinking alcohol can be harmful to your health at lower amounts than previously thought. Amongst other problems, it can cause free radical damage and harm your liver. New research suggests that taking vitamin C can help.
Novel Herbal Combination Fights Depression
Around the world, cases of depression are rising. Sipping a tea made from two beautiful flowers can help.
A Gentle, Safe, Natural Answer to Cancer Treatment’s Complications
As if cancer weren’t bad enough, the conventional treatment for cancer very often leads to quality of life threatening complications. New research reveals that there is a gentle, natural herb that offers broad spectrum help.
For Menopausal Women, a Herb that Builds Your Bones
Osteoporosis is a risk after menopause. Taking this herb could help.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
