D Is For Diabetes. Vitamin D That Is!

Cases of diabetes are growing at a rate that exceeds the rate previously predicted. As much as 10.5% of adults now have diabetes. Safe, simple, natural help would be huge.
Using Seaweed to Lower Cholesterol

Have you ever known a fish to have high cholesterol? Maybe it’s the seaweed! This large study shows that a certain type of seaweed can lower cholesterol.
Ginger for Your Indigestion

Functional dyspepsia, or indigestion with no known cause, is incredibly common. Drugs don’t work. This herb does!
Can B6 Help Epileptics Who Struggle to Control Their Seizures?

This small, but exciting, study suggests that if your epilepsy medication is failing to control your seizures, the missing ingredient may be B6.
B Vitamins Prevent Death in Overweight People

Not all ways of being overweight are equal, and not all B vitamins are the same. It turns out that certain key B vitamins can help prevent death from the most dangerous kind of obesity.
Herbal Combo Improves Constipation & Quality of Life

Constipation is crazy common. It affects about 16% of adults in the US and Canada, and that number doubles for adults over 60. Constipation can affect sleep and stress and disrupt quality of life. A safe, natural solution would be a relief!
Curcumin is as Good as Drugs for Indigestion

Indigestion is incredibly common, affecting 10-20% of all people. Drugs known as protein pump inhibitors are commonly used, but they have lots of side effects. There’s a safe herb that works just as well.
Working Out? Try CoQ10!

Exercise is great for you. But intensive exercise can cause free radicals that can damage your muscles. Coenzyme Q10 may help prevent that while improving muscle strength.
Little Discussed Flavonoid Improves Diabetes

This common but little discussed flavonoid can help improve diabetes and quality of life in type 2 diabetics.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









