The Healing Power of Pomegranate
Pomegranates aren’t just delicious: they’re rich in nutrients and loaded in antioxidants. A new study suggests that these benefits may promote health at a very foundational level.
How Much Can Lowering Your Salt Lower Your Blood Pressure? A Lot!
You know that cutting back on salt is important for lowering blood pressure. But how important is it? And is it important even if you are on blood pressure lowering medication? Let’s find out!
What Do You Do With a Negative Drug Study? Throw it Out?
Many drug studies are never published, demonstrating publication bias and presenting the risk that the public is not being fully informed.
If You’re Overweight, Zinc Can Help Cognition
The association is not often discussed, but people who are overweight or obese have lower levels of zinc, and lower levels of zinc are associated with cognitive decline. Could supplementing zinc help cognition in overweight people?
Vitamin D During Pregnancy Reduces Risk of Childhood Asthma
A new review paper has come to the important conclusion that supplementing vitamin D while pregnant reduces the risk that your child will develop asthma.
Curcumin Cures Pain
A healthy musculoskeletal system improves quality of life, mobility and longer life. Musculoskeletal disorders do the opposite and are conventionally treated with pharmaceutical painkillers that have numerous side effects. A safe, effective, natural alternative would benefit a lot of people.
How to End a Sore Throat Fast
Acute pharyngitis is inflammation of the throat that causes sore throat, cough and difficulty swallowing. There is no specific drug for the condition, but there just may be a couple of herbs.
Boosting Your Brain with Strawberries
Since dementia later in life is so hard to reverse, stopping it in your tracks while your young is a crucial strategy. Surprisingly, strawberries might help.
Mounting Evidence that Ginger Improves Life for People with Multiple Sclerosis
More than 80% of people with relapsing-remitting multiple sclerosis suffer from gastrointestinal problems that harm their quality of life. New research suggests that something as safe and simple as ginger can change all that.
Losing Weight While Doing Nothing
Have you always wished you could lose weight while doing nothing. Maybe you can! At least if you take this herbal supplement.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
