Boosting Your Brain with Strawberries

Since dementia later in life is so hard to reverse, stopping it in your tracks while your young is a crucial strategy. Surprisingly, strawberries might help.
Mounting Evidence that Ginger Improves Life for People with Multiple Sclerosis

More than 80% of people with relapsing-remitting multiple sclerosis suffer from gastrointestinal problems that harm their quality of life. New research suggests that something as safe and simple as ginger can change all that.
Losing Weight While Doing Nothing

Have you always wished you could lose weight while doing nothing. Maybe you can! At least if you take this herbal supplement.
This May Be the Strongest Evidence Yet that Curcumin Benefits Diabetics

Type 2 diabetes is becoming alarmingly more common and has become a leading global health problem. Massive evidence continues to mount that the herb turmeric and its active ingredient, curcumin, are safe and very effective for treating diabetes. This massive new meta-analysis adds importantly to that evidence.
Supplementing Pomegranate Reduces Wrinkles & Keeps Your Skin Young

Wrinkles are a natural part of aging. They are the trails made by the experiences and memories of your life. They are the beauty that’s won from wisdom. But, if you want to take a few steps back, there are natural ways to reduce wrinkles. And here’s a new one.
How Good is Acupuncture for Pain?

Nothing has been more of a pain for conventional medicine to treat than pain. But the answer may have been right under our noses for thousands of years.
The Relationship of Vitamin D & Diabetes

Diabetes is becoming more and more common. There may be many reasons, including our poor diet, our inactive lifestyle and obesity. But recent evidence is also suggesting that vitamin D deficiency could be contributing. This new meta-analysis tested that suggestion.
Herbs Versus Drugs for COVID

When people with mild to moderate COVID were given either conventional treatment or this herbal treatment, the people on the herbal treatment got better faster.
Natural Help for Mild Cognitive Impairment

42% of seniors are affected by mild cognitive impairment. Drugs don’t help. But these herbs do!
Healthy Diet Prevents Miscarriages

Sadly, miscarriage is still quite common. A growing body of evidence hints that diet may make a difference.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









