A Novel Treatment for Subclinical Depression
Many people suffer from subclinical depression which seriously impacts their quality of life. Combining these two little discussed but effective natural antidepressants may provide a safe, effective strategy.
Probiotics, COVID & the Risk of Dying
If you have COVID, taking probiotics could reduce your risk of dying!
Are You Suffering from Irritable Bowel Syndrome? Try Blueberry!
If your quality of life is being kept down by irritable bowel syndrome, then simply supplementing blueberry may be part of the answer.
Can Treating Diabetes be a Cinnamon Supplement Away?
We think of cinnamon often when we are eating, but we don’t think of it often enough when we are treating diseases. Cinnamon is not only one of the most promising toppings for your breakfast bun, it is also one of the most promising treatments for diabetes.
Huge New Evidence: Nuts & Seeds Are Good For Your Heart
Still often overlooked and misunderstood, people often ignore the powerful health benefits of enjoying more nuts and seeds. This powerful new meta-analysis should change that. Eating nuts and seeds is good for your heart!
Are You Prediabetic? Almonds May be Better than Your Drugs.
“Reversal of prediabetes,” the researchers say in the discussion of their study, “is a holy grail of medicine.” They then go on to say that almonds normalize prediabetes as well as drugs, while being safer. That’s big news!
Vitamin D & Surviving Digestive Tract Cancer
An important new study powerfully demonstrates that taking vitamin D can help survival in people with digestive tract cancers, like colon cancer.
Vegetarian Diet Prevents COVID
Could diet play a key role in preventing COVID? Regions of the world, including Okinawa Japan and sub-Saharan Africa, that feature plant-based diets had lower infection rates and deaths from COVID. Could diet be the reason?
Magnesium Prevents Kidney Stones
Kidney stones are incredibly common and incredibly painful. New research suggests that getting more magnesium can help you prevent them.
Reversing Hair Loss Naturally
As many as 70% of men will experience hair loss from androgenetic alopecia, the most common cause of balding. The safe, simple supplement from nature can help put a stop to that!
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
