Treating Diabetes with Okra
Great for gumbo, modern science is proving it to be just as great for diabetes!
Maca Boost Immunity After Exercise
Exercise is good for you. But within a couple of hours of engaging in prolonged intense exercise, your immune system becomes suppressed. New research shows that the Peruvian herb Maca might help.
Pine Bark Extract Beats Conventional Treatment of Chronic Venous Insufficiency in Diabetics
Chronic venous insufficiency is a vascular disorder characterized by severely compromised blood return and venous hypertension. It very commonly occurs in diabetics. The powerful flavonoid antioxidant pine bark extract not only helps, it may help more than conventional treatment.
D Won’t Stand for Dementia
Two remarkable recent studies have established the case for vitamin D as a nutrient that fights dementia. The first looked at the association of levels of vitamin D with dementia; the second looked at supplementing vitamin D.
After a Cesarean Section, this Beautiful Scent Can Help.
After a cesarean section, easing pain and anxiety is important for the well-being of the mother and for bonding of the mom with her baby. Safe, simple methods are needed. This one might pleasantly surprise you.
Lose Weight With Prebiotics
There is growing evidence that this surprising supplement can safely help you to lose weight.
To Fight Depression, Eat More Fruits & Vegetables
Research is increasingly pointing to diet as a way to fight depression. This new study makes that research even more convincing.
Vitamin B12 & Smarter Babies
Your baby’s nutrient intake is only as good as your nutrient intake. And deficiencies can affect a baby’s neurocognitive development. Prenatal B12 might help make your baby smarter.
Can Boswellia Actually Reverse Osteoarthritis?
Boswellia is a remarkable anti-inflammatory herb. But is it remarkable enough to help people with osteoarthritis? Is it remarkable enough even to help reverse the osteoarthritis?
Is Maple Sugar Healthier than Refined Sugar?
Sugar is sweet. Maple syrup is sweet. What happens to your health when you swap sugar for maple syrup? No one has ever studied that before. Until now.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
