Take this Supplement, Live Three Years Longer!

There is a big difference between your chronological age and your biological age, and your biological age may be modifiable by the choices you make. Choosing to take this supplement may lower your biological age and add three years to your life!
Evidence Builds for Curcumin for Nonalcoholic Fatty Liver Disease

In nonalcoholic fatty liver disease, fats, including cholesterol and triglycerides, collect in liver tissue. It is the most common cause of chronic liver disease. It affects as many as 30% of people, but most people who have it probably don’t even know it. Many natural supplements have been shown to help. One of the most…
Olive Leaf Extract for High Blood Pressure: the Evidence Grows!

It sounds impossible, but 22.6% of Canadian adults and nearly half of all Americans over the age of 20 have high blood pressure. Only 24% of Americans with high blood pressure have it under control. Here’s some safe, natural help that may come as a surprise.
Resveratrol Helps Diabetes Drugs Do Their Work

Diabetes is way too common. Around 9.6% of Canadians and 11.6% of Americans have diabetes. In the United States, that number balloons to 14.7% for American adults and 29.2% for those over 65. A natural product known as resveratrol has been shown to help diabetes. This new study shows that it can also help when…
An Extensive Review of the Research Points to the Many Benefits of Ginger

Ginger is a valuable and versatile herb. This massive new review of the research shows just how versatile and valuable it is.
Workouts & Weight Loss: The Probiotic Advantage

Looking for a way to improve your workout, get in shape and reduce muscle damage? Try probiotics!
Blood Pressure & Menopause Advantages of Black Seed for Women

Despite being more susceptible to high blood pressure, menopausal women remain underrepresented in studies. This important study of black seed as a herbal treatment helps address that gap in the science.
Selenium Prevents Cardiovascular Disease

Cardiovascular disease is staggeringly common in North America, and it is the leading cause of death worldwide. Though not commonly thought of as a heart nutrient–in fact, not commonly thought of enough at all–getting adequate selenium could help.
Bromelain Beats Ibuprofen for Pain from Orthodontic Treatment

Getting your teeth worked on can be painful. A new study shows that the powerful, natural anti-inflammatory bromelain has advantages over Ibuprofen.
A Natural Solution for Acute Respiratory Infections

There’s a lot of respiratory tract infections going around. This herb may be a helpful part of the answer.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









