Increasing Evidence that Probiotics Fight Colds
Once thought of only for candida and digestive health, recent research is ballooning probiotics’ resume. This new study adds to the evidence that probiotics can fight the cold.
In Case You Needed More Proof, Here It Is: Garlic Improves Diabetes & Cholesterol.
Tons of research has already shown that garlic effectively controls blood sugar and cholesterol. A new meta-analysis puts all that research together and presents a convincing case.
An Unexpected Strategy for Preventing Osteoporosis
As we age, our bone mass can deteriorate, leading to osteoporosis. Osteoporosis can be a challenge, since it increases the risk of bone fractures, especially in the hip, spine and wrist. Many nutrients, like calcium, magnesium and vitamins D and K help, but more help is always welcome. Now, more help has been shown to…
Natural Help for Long COVID Chronic Fatigue Syndrome
With COVID came a dramatic increase in chronic fatigue syndrome, which was already common enough. A safe and surprisingly simple natural supplement might help.
This New Review Highlights the Important Role of Vitamin D for Colorectal Cancer
Colorectal cancer rates are increasing significantly, especially in countries that follow or have adopted a Western lifestyle and diet. It is the second most common cancer in men and the third most common in women. A new review highlights the important role vitamin D can play in correcting this concerning problem.
Are Your Diabetes Drugs Not Doing the Job? Flaxseed to the Rescue!
If you have diabetes, and your medication is not doing what you hoped, then adding flaxseeds may make all the difference.
Can Peppermint Tea Make You Smarter?
Want to be smarter? What if a simple cup of herbal tea could do the trick? Turns out, maybe it can!
New Natural Combo Supplement Provides Big Relief for Migraine Sufferers.
Migraine headaches are more than just a headache. Migraine sufferers experience, not only throbbing pain, but nausea, vomiting, sensitivity to light and sound. Some also experience visual disturbances. Migraines can seriously impact quality of life. This new natural combo can really help.
If You’re at Risk of Diabetes, You Should Know About this Exotic Herb
The botanical supplement that comes from this exotic looking fruit has been proven to help diabetics and prediabetics. Now the evidence is even stronger.
Research Continues to Firmly Establish Curcumin as a Treatment for Osteoarthritis
Over time, wear and tear on your knees can lead to loss of cartilage and degeneration of the joint. And that can lead to pain. Since conventional treatments have long-term safety concerns and can actually make the disease worse, growing attention is being paid to natural treatments. One of “the most potent and effective” natural…
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
