Saffron: Herbal Help for Postpartum Depression
Women who experience postpartum depression are condemned to feel down when they should be enjoying one of the happiest times of their lives. About 15% of new mothers suffer from postpartum depression. Saffron is one of the most important and promising herbs for depression. If it could help women with postpartum depression, that would be…
The Safe & Intriguing Way Cranberries Beat UTIs
Cranberry juice works against urinary tract infections (UTI) in an intriguing and safe way. cranberry works by reducing the ability of the bacteria to adhere, or stick, to the lining of the bladder and urethra, allowing the body to fight off the infection. This gentle action is way safer than the action of antibiotics that…
Fruit & Vegetables: A Delicious Way to Build Your Brain
That diet is crucial to the health of the body is well established by the science and well known to everyone. That it is crucial to the mind is less recognized. You know that eating lot of fruit and vegetables is crucial for optimizing your health and preventing chronic diseases like cardiovascular disease, cancer and…
Fennel: A Brand New Herb for Menopause
This new study provides exciting news for women: there’s a new herb that can help get you through menopause. Actually, it’s not a new herb at all. But it’s new for menopause. This just published study found that fennel can help get you through the symptoms of menopause. . . .
To Vaccinate or Not to Vaccinate? A Truly Concerning Study.
Though there has been huge debate over vaccinations, there has been surprisingly little study of the long-term health outcomes of vaccination. So, researchers set out to compare the long-term health outcomes of vaccinated versus unvaccinated people. Interestingly, they were looking at comprehensive real life outcomes: not just the vaccines effect on the targeted disease, but…
Global Warming, Drug-Resistance, Disease: A Common Cause
A letter sent to the World Health Organization (WHO) and signed by over 200 experts in global health, medicine, biology and climate research has identified factory farming as the common cause behind the three most urgent health crises of our time. . . .
Debate Closed! Zinc Lozenges Work . . . Really Well!
Though there is much popular debate over whether zinc lozenges really work against colds, several studies have shown that, when you use an effective form of zinc, zinc lozenges have a remarkable ability to kill colds: in fact, they work every time! When zinc lozenges haven’t worked in studies, it has been because either the…
Curcumin: the Workout Herb Your Muscles Will Love
Curcumin is probably enjoying a greater pile up of scientific studies than any other natural supplement right now. And the
Wondering if the Birth Control Pill is Making You Feel Blah?
Ever wonder if taking the birth control pill could be the cause of why your feeling blah? Swedish researchers did recently. So they conducted a study to see. . . .
Painkillers Increase Your Risk of Heart Attack Really Fast
For readers of this blog, it is no longer news that non-steroidal anti-inflammatory drugs (NSAIDS) have not only failed to live up to their reputation for preventing cardiovascular disease but that they have actually been new study). A huge and important new study has now added even more devastating evidence. . . .
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
