Sleepless Nights & A Simple Solution
Suffering from insomnia is an incredibly common problem. The elderly, especially, frequently endure sleep disturbances. But a traditional herbal remedy offers hope.
Finally, A Safe Answer to Postpartum Depression
About 15% of women are doomed to depression when they should be experiencing the greatest joy of their lives. The pharmacy has nothing to offer, but, now, nature does.
Tax on Tobacco, Tax on Gas, Tax on . . . Meat?
A new report by Britain’s Farm Animal Investment Risk & Return says that several counties tax goods that are unhealthy either for people or for the environment: over 180 countries tax tobacco, 60 tax carbon and 25 tax sugar. It is “inevitable,” they say, that the next one is meat.
Natural Hope for People with Autism
An new group of studies is beginning to suggest the possibility that there is safe, effective natural help for autism.
Diet & MS: Eat Your Way Out of Multiple Sclerosis
There’s a secret about MS that, for some reason, your doctor will never tell you.
Thinking of a Flu Shot? Don’t if You’re 1 of these 4 People.
The media keeps hammering you with the message to get the flu shot. But maybe it’s time to start listening to the science and not to the media. There are four groups of people that science says should not be getting the flu shot.
What Change has the Greatest Impact on Global Warming?
What’s the most effective way for you to have an impact on global warming? The answer might surprise you!
Drink a Cup to Your Health: of Coffee That Is
We hear a lot about the downside of coffee. But, it turns out there’s a big upside too.
This Ingredient in Gum & Candy May be Next Answer to Pain
You know all about peppermint oil and its value for irritable bowel syndrome. But do you know about its less well known relative?
Standard American Diet (SAD) Just Got Sadder
Oh, oh, America! The Center for Disease Control and Prevention says you’re not eating enough of the good stuff.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
