Probiotics: Don’t Let Your Teeth Fall Out!
You knew that probiotics help you digest your food, but did you know they help you eat your food too? There are tons of uses of probiotics. Here’s a new one.
Can Coffee Prevent Cancer?
Coffee drinking has traditionally suffered a bad reputation. But recent research is changing the image of coffee. Now, it turns out, it may even prevent one of the worst forms of cancer.
Inspired by the Olympics? Have a Better Workout Naturally!
Inspired by the Olympics? Well, here’s the latest science on how natural supplements can safely improve your workout.
Eating for Fertility
Diet is crucial for everything else, so why shouldn’t it be crucial for fertility? Turns out, it is.
Give Your Heart the Gift of Chocolate this Valentine’s Day
Tons of research has shown that dark chocolate is good for your heart. But now there’s a new reason to eat chocolate for heart health.
Take the Olive Over the Fish Any Day!
A little known feature of type 2 diabetes is that it is largely caused by consuming too much of the wrong kind of fats. So, what’s the right kind of fats? Bad fats, like saturated fats, lead to diabetes because when they are incorporated into the cell membranes, the cell membranes become insensitive to insulin.…
Treating IBS: East Versus West
Of the many disorders of the gastrointestinal tract, irritable bowel syndrome (IBS) is the most common, affecting as many as 15% of all people. What’s the most effective way of treating it, though, the western pharmaceutical way or the natural eastern way?
News for Pregnant Women That’s Not Depressing at All
It is well known that iron deficiency can affect your mood and worsen depression, and lots of studies have looked at iron deficiency and pregnancy. But no one has ever looked for a possible link between iron deficiency and depression during pregnancy. Until now.
Taking Ulcer Drugs? Think Again. . . While You Still Can!
One of the most popular drugs out there could be doing something to you you never imagined while you take it to fix your ulcer.
Giving Birth this Winter? Go Get Some Vitamin D!
Expecting a baby this winter? Taking vitamin D may not always help, but it will help now.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
