Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Many diets are hard to maintain because they require you to eat less. Instead, this diet asks you to change the foods you eat while allowing you to eat as much as you want: delicious, filling and effective!
Plant-based diets are good for you for lots of reasons. Here’s a new one that women will want to pay attention to!
In one of the first studies of its kind, following a vegetarian diet has been shown to improve risk factors in women with metastatic breast cancer.
Cardiovascular disease and cancer are the leading causes of death globally. Strong evidence supports the ability of diet to reduce the risk. This massive study took a closer look.
As wildfires spread and the earth records its warmest month ever, a new landmark study shows just how big an impact you can have with what you eat.
Cholesterol leads to atherosclerosis. Atherosclerosis leads to cardiovascular disease. Cardiovascular disease is the leading cause of death in the world. A vegetarian diet could put a stop to that.