Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
People with type 2 diabetes have insulin resistance, pancreatic β-cell dysfunction, and elevated blood glucose. Taking probiotics may help improve all three, according to a new study.
Depression is too prevalent and become more prevalent every day. Several natural supplements have ben extensively studied. This massive review evaluates some of that evidence.
Irritable bowel syndrome (IBS) can seriously impair your quality of life. There are many classes of IBS, but this study shows that probiotics safely help them all.
Looking for a way to improve your workout, get in shape and reduce muscle damage? Try probiotics!
Once thought of only for candida and digestive health, recent research is ballooning probiotics’ resume. This new study adds to the evidence that probiotics can fight the cold.
With COVID came a dramatic increase in chronic fatigue syndrome, which was already common enough. A safe and surprisingly simple natural supplement might help.
Did you know that the microbiota in your gut are talking to the cognitive centers in your brain? Recent science shows that they are. And what they have to say may even be able to benefit people with Alzheimer’s disease.
Exercise is good for you. But strenuous exercise has been shown to worsen your mood. This unexpected natural supplement can prevent that.
You’ve been up all night, and your baby can’t stop crying. He’s miserable and holding his tummy. His little legs are pulled up tight against his belly, and his fists are clenched. You try to soothe him, but it offers little comfort. Your baby has colic. But there really is help.
Recent research is discovering an unexpected relationship between exercise and gut health. If you are an athlete, or you workout, taking probiotics may improve your athletic performance and your health.
This just published study suggests that a safe, simple, inexpensive natural treatment may help people struggling with schizophrenia.
People with Irritable Bowel Syndrome (IBS) experience abdominal pain or discomfort. It is a very common condition, affecting around 11% of people globally, 15% of people in the U.S. and as many as 18% in Canada. It affects women more than men. For many of those people, IBS impacts their quality of life. Safe, affordable,…