Strange New Study Offers Good News on Strenuous Exercise & Mood
Exercise is good for you. But strenuous exercise has been shown to worsen your mood. This unexpected natural supplement can prevent that.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Exercise is good for you. But strenuous exercise has been shown to worsen your mood. This unexpected natural supplement can prevent that.

You’ve been up all night, and your baby can’t stop crying. He’s miserable and holding his tummy. His little legs are pulled up tight against his belly, and his fists are clenched. You try to soothe him, but it offers little comfort. Your baby has colic. But there really is help.

Recent research is discovering an unexpected relationship between exercise and gut health. If you are an athlete, or you workout, taking probiotics may improve your athletic performance and your health.

This just published study suggests that a safe, simple, inexpensive natural treatment may help people struggling with schizophrenia.

People with Irritable Bowel Syndrome (IBS) experience abdominal pain or discomfort. It is a very common condition, affecting around 11% of people globally, 15% of people in the U.S. and as many as 18% in Canada. It affects women more than men. For many of those people, IBS impacts their quality of life. Safe, affordable,…

If you’ve been exposed to COVID, taking probiotics may help prevent you from developing symptoms.

If you have COVID, taking probiotics could reduce your risk of dying!

You knew there were lots of herbs that could help you sleep. But the discovery that probiotics can help you sleep? That’s surprising!

Here’s a simple, natural way to prevent cavities in your kids.

Being overweight can lead to cholesterol problems, which can lead to cardiovascular disease, diabetes and cancer. Probiotics may offer a surprising solution.