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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • This Healthy Fat Can Improve Your Cognition

    This Healthy Fat Can Improve Your Cognition

    Many seniors feel the effects of cognitive decline that impact their quality of life. New research is showing that a simple healthy fat can help.

    Read More This Healthy Fat Can Improve Your CognitionContinue

  • This is New: Mango Extract Improves Cognition

    This is New: Mango Extract Improves Cognition

    Mango is appreciated as a fruit, but it is little known as a botanical medicine. This new study on cognition may change that.

    Read More This is New: Mango Extract Improves CognitionContinue

  • Can Peppermint Tea Make You Smarter?

    Can Peppermint Tea Make You Smarter?

    Want to be smarter? What if a simple cup of herbal tea could do the trick? Turns out, maybe it can!

    Read More Can Peppermint Tea Make You Smarter?Continue

  • Can Walnuts Make You Smart?

    Can Walnuts Make You Smart?

    The ancient doctrine of signatures believed that natural remedies resembled the body part they treated. Walnuts look like a brain. Could walnuts improve brain function? Chalk one up for the doctrine of signatures.

    Read More Can Walnuts Make You Smart?Continue

  • This Little Known Supplement May Improve Memory in People with Age-Associated Memory Impairment.

    This Little Known Supplement May Improve Memory in People with Age-Associated Memory Impairment.

    There is no effective pharmaceutical treatment for the cognitive decline that comes with old age. But there may be a natural one!

    Read More This Little Known Supplement May Improve Memory in People with Age-Associated Memory Impairment.Continue

  • Can Ashwagandha Make Your Smarter and Happier?

    Can Ashwagandha Make Your Smarter and Happier?

    Ashwagandha is a remarkable herb for stress and anxiety. Emerging research is suggesting that it might also be valuable for cognition. This new study put both to the test.

    Read More Can Ashwagandha Make Your Smarter and Happier?Continue

  • Spirulina Helps Seniors with Mild Cognitive Impairment

    Spirulina Helps Seniors with Mild Cognitive Impairment

    A very large number of seniors struggle with the challenge of mild cognitive impairment. A very tiny supplement offers very large help.

    Read More Spirulina Helps Seniors with Mild Cognitive ImpairmentContinue

  • Adding the Forest to the Pharmacy. How the Leading Herb Helps the Leading Drug Fight Alzheimer’s.

    Adding the Forest to the Pharmacy. How the Leading Herb Helps the Leading Drug Fight Alzheimer’s.

    Conventional treatments for Alzheimer’s disease are limited in their effectiveness. But what happens when you add the leading herb for Alzheimer’s to the leading drug for Alzheimer’s?

    Read More Adding the Forest to the Pharmacy. How the Leading Herb Helps the Leading Drug Fight Alzheimer’s.Continue

  • For Healthy Young People, Bacopa Boosts Your Brain (and Mental Health)

    For Healthy Young People, Bacopa Boosts Your Brain (and Mental Health)

    Cognitive decline in healthy people gets worse as you age and can seriously affect quality of life. Early intervention is an important strategy. This ancient herb can help.

    Read More For Healthy Young People, Bacopa Boosts Your Brain (and Mental Health)Continue

  • Mulberry: New Herbal Help for Alzheimer’s

    Mulberry: New Herbal Help for Alzheimer’s

    Though not yet very well known, the science behind this powerful berry is starting to pile up. And in that pile, there is suggestive evidence that mulberry might help Alzheimer’s/

    Read More Mulberry: New Herbal Help for Alzheimer’sContinue

  • If You’re Overweight, Zinc Can Help Cognition

    If You’re Overweight, Zinc Can Help Cognition

    The association is not often discussed, but people who are overweight or obese have lower levels of zinc, and lower levels of zinc are associated with cognitive decline. Could supplementing zinc help cognition in overweight people?

    Read More If You’re Overweight, Zinc Can Help CognitionContinue

  • Boosting Your Brain with Strawberries

    Boosting Your Brain with Strawberries

    Since dementia later in life is so hard to reverse, stopping it in your tracks while your young is a crucial strategy. Surprisingly, strawberries might help.

    Read More Boosting Your Brain with StrawberriesContinue

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Need natural health help?What Do You Get in a Virtual Appointment?Benefit from Linda’s Over 20 Years of Clinical Experience & Cutting Edge Knowledge of Research as Seen in The Natural Path.Linda is a Master Herbalist who offers on-line consulations for nutrition, herbs and vitamins.

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