Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Want a tasty way to live longer? Check out this huge new study of diet and all-cause mortality.
There is a big difference between your chronological age and your biological age, and your biological age may be modifiable by the choices you make. Choosing to take this supplement may lower your biological age and add three years to your life!
Once thought of as an unhealthy pleasure, research has been driving a reevaluation of drinking coffee. Instead of eliminating your coffee, the new research suggests you should feel good about enjoying it. But you have to enjoy it in the right way in the right amount.
Fats and oils are so confusing. We are always told that fat and oil are bad. But not all fats and oils are. This new study shows why choosing olive oil is a smart choice.
It is a well established fact that your genes play a role in determining your lifespan. But it is an equally well established fact that your lifestyle does. Both play an important role, but which is more powerful?
An important new study shows why you may want to consider taking folic acid, B6 and B12 if you are on calcium channel blockers for cardiovascular disease. The drugs may not save you from heart disease, but the B-vitamins might save you from the drugs.
Everybody’s got to die. But why do it before you have to? How much can vitamin D help? You’ll be surprised!