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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • This Healthy Fat Can Improve Your Cognition

    This Healthy Fat Can Improve Your Cognition

    Many seniors feel the effects of cognitive decline that impact their quality of life. New research is showing that a simple healthy fat can help.

    Read More This Healthy Fat Can Improve Your CognitionContinue

  • D Won’t Stand for Dementia

    D Won’t Stand for Dementia

    Two remarkable recent studies have established the case for vitamin D as a nutrient that fights dementia. The first looked at the association of levels of vitamin D with dementia; the second looked at supplementing vitamin D.

    Read More D Won’t Stand for DementiaContinue

  • Not Just Delicious: New Research on the Health Benefits of Strawberries

    Not Just Delicious: New Research on the Health Benefits of Strawberries

    Strawberries don’t get as much attention for their health benefits as some of their more famous relatives. But there is a pile of research suggesting that it is time that they do.

    Read More Not Just Delicious: New Research on the Health Benefits of StrawberriesContinue

  • Adding the Forest to the Pharmacy. How the Leading Herb Helps the Leading Drug Fight Alzheimer’s.

    Adding the Forest to the Pharmacy. How the Leading Herb Helps the Leading Drug Fight Alzheimer’s.

    Conventional treatments for Alzheimer’s disease are limited in their effectiveness. But what happens when you add the leading herb for Alzheimer’s to the leading drug for Alzheimer’s?

    Read More Adding the Forest to the Pharmacy. How the Leading Herb Helps the Leading Drug Fight Alzheimer’s.Continue

  • Flax: Planting the Seeds for Better Cognition

    Flax: Planting the Seeds for Better Cognition

    Simple flaxseed oil could improve cognition and daily living in seniors, according to this exciting new study.

    Read More Flax: Planting the Seeds for Better CognitionContinue

  • Mulberry: New Herbal Help for Alzheimer’s

    Mulberry: New Herbal Help for Alzheimer’s

    Though not yet very well known, the science behind this powerful berry is starting to pile up. And in that pile, there is suggestive evidence that mulberry might help Alzheimer’s/

    Read More Mulberry: New Herbal Help for Alzheimer’sContinue

  • Boosting Your Brain with Strawberries

    Boosting Your Brain with Strawberries

    Since dementia later in life is so hard to reverse, stopping it in your tracks while your young is a crucial strategy. Surprisingly, strawberries might help.

    Read More Boosting Your Brain with StrawberriesContinue

  • Natural Help for Mild Cognitive Impairment

    Natural Help for Mild Cognitive Impairment

    42% of seniors are affected by mild cognitive impairment. Drugs don’t help. But these herbs do!

    Read More Natural Help for Mild Cognitive ImpairmentContinue

  • Vitamin E Keeps Your Brain Young

    Vitamin E Keeps Your Brain Young

    There is impressive research showing the importance of vitamin E for treating Alzheimer’s disease. New research shows that vitamin E can help stop you from getting there in the first place.

    Read More Vitamin E Keeps Your Brain YoungContinue

  • Cognitive Impairment: Blueberries & Grapes for Your Brain

    Cognitive Impairment: Blueberries & Grapes for Your Brain

    What if a simple supplement could help keep your brain young as you age? Recent research suggests that it’s possible.

    Read More Cognitive Impairment: Blueberries & Grapes for Your BrainContinue

  • New Help for People with Alzheimer’s

    New Help for People with Alzheimer’s

    Spirulina is a blue-green algae that is a powerhouse of nutrients and antioxidants. A new study suggests that a little bit a day may make a lot of difference for people with Alzheimer’s disease.

    Read More New Help for People with Alzheimer’sContinue

  • Grow Old Smarter with Flaxseed Oil

    Grow Old Smarter with Flaxseed Oil

    A new study shows that flaxseed oil can improve executive function and cognition in healthy older adults. That’s important news.

    Read More Grow Old Smarter with Flaxseed OilContinue

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