Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Tons of research has shown that garlic helps both blood pressure and cholesterol. Now there’s even more!
People with type 2 diabetes have an 80% higher mortality rate from cardiovascular disease. Safely improving the risk factors could save a lot of lives. Exercise can help. This study wanted to see if the herb saffron could help and whether the two combined could help even more.
Cardiovascular disease and cancer are the leading causes of death globally. Strong evidence supports the ability of diet to reduce the risk. This massive study took a closer look.
Fats and oils are so confusing. We are always told that fat and oil are bad. But not all fats and oils are. This new study shows why choosing olive oil is a smart choice.
There’s a ton of research showing that eating a Mediterranean diet is good for your health. More surprising is new research showing that if you eat a Mediterranean diet, it’s good for the health of others: even if they’re not even born yet.
Being diabetic and overweight is a very bad combination for cardiovascular disease. Drinking green tea can help.
Not all ways of being overweight are equal, and not all B vitamins are the same. It turns out that certain key B vitamins can help prevent death from the most dangerous kind of obesity.
If you’re struggling to lower your cholesterol, this beautiful flower, taken as a herb, could be the answer for you.
Cholesterol leads to atherosclerosis. Atherosclerosis leads to cardiovascular disease. Cardiovascular disease is the leading cause of death in the world. A vegetarian diet could put a stop to that.
This tiny supplement could be a big help to you if you have cholesterol problems. Cardiovascular disease is the leading cause of death worldwide. It may count for an astounding 31.9% of all deaths. One of the leading causes of cardiovascular disease is dyslipidemia. You have dyslipidemia if you have bad levels of fats: the…
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Garlic may be an important part of the answer.
In a validation of the research on dark chocolate’s health properties, the FDA has approved a qualified health claim for the cardiovascular benefits of eating dark chocolate.