Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Diabetes increases the risk of cardiovascular disease. A growing body of research suggests that ginger can help by improving all of diabetes, cholesterol and blood pressure.
It sounds incredible, but having high cholesterol is nearly the norm and not the exception: 39% of all adults in the world have high cholesterol. The bergamot fruit may offer a safe, effective solution.
If you’ve had a stroke, cutting back on salt may reduce your risk of having another one.
Spirulina is a tiny microalgae. High blood pressure is a huge problem. This tiny supplement may be a safe, effective answer to this huge problem. Spirulina is a blue-green microalgae that is absolutely loaded in easily digested, highly absorbable nutrients. A recent meta-analysis revealed that spirulina significantly reduces total cholesterol, the heart harmful LDL cholesterol…
Sugar is sweet. Maple syrup is sweet. What happens to your health when you swap sugar for maple syrup? No one has ever studied that before. Until now.
Want the latest scientific research on how to eat for health? The new Scientific Report of the 2025 Dietary Guidelines Advisory Committee just came out. Here are the highlights.
A billion people have high blood pressure. By 2025, that number is projected to be 1.5 billion. That’s insane! A new meta-analysis provides solid evidence that simply supplementing garlic could help.
It seems that nuts just can’t beat the rap of their undeserved reputation for being fatty. An important new study tries one more time. Nuts, it confirmed, are good for cholesterol.
High blood pressure is the leading cause of cardiovascular disease. Eating more vegetables is recommended to reduce the risk of cardiovascular disease. A new study suggests that eating more cruciferous vegetables may be especially effective.
One of the great natural cholesterol fighters that doesn’t get the attention it deserves is bergamot. Well, it just got some attention!
Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease. And cholesterol problems are on the rise because of bad diet. Is garlic powerful enough to help?