A Diet That’s Good for the Planet Is Also Good for You.
You want to eat a diet that’s good for you. You want to eat a diet that’s environmental and good for the planet. The good news is, it’s the same diet.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

You want to eat a diet that’s good for you. You want to eat a diet that’s environmental and good for the planet. The good news is, it’s the same diet.

Some herbs don’t get the attention they deserve despite an impressive body of research. One of them is olive leaf extract, a powerful herb for high blood pressure.

It seems impossible, but more than half the calories in our diet come from ultra-processed food. We eat more fake food than real food!