Suffer from Social Anxiety? Try Fermented Foods!

In Vol. 19 No. 9 of The Natural Path, we wrote about a dozen uses of probiotics that will surprise you. One of the most surprising was that probiotics help to keep you happy and fight depression, anxiety and stress. The psychological uses of probiotics were little known or discussed before. Now new research on fermented foods that contain probiotics has added to the evidence. . . .

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For much more on treating anxiety naturally, see our book The Family Naturopathic Encyclopedia.

For comprehensive help with anxiety, make an appointment to see Linda Woolven now.

The Natural Path is intended for educational purposes only and is in no way intended for self-diagnosis or self-treatment. For health problems, consult a qualified health practitioner for a comprehensive program.