Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
More than 130 million Americans have prediabetes or diabetes. By 2030, 40% of American adults are projected to have prediabetes. Research has shown that nutrition can help. Can sweet, delicious mango?
There are many important traditional herbs for calming and sleep. A new study has put the science behind the tradition for this sleep herb.
Recent research is proving this nutrient to be great for your heart. And nature provides a delicious abundance of it.
Some herbs don’t get the attention they deserve despite an impressive body of research. One of them is olive leaf extract, a powerful herb for high blood pressure.
You’ve heard lots of bad news about air pollution, and with good reason: air pollution is associated with reduced lung function. Now, here’s some good news about air pollution!
Many seniors feel the effects of cognitive decline that impact their quality of life. New research is showing that a simple healthy fat can help.
Skin cancer is way too common. There are more new cases of skin cancer each year than breast, prostate, lung and colon cancer combined. Around 6 million Americans are treated for skin cancer each year. An important new study could change skin cancer practice. And its a natural change.
Managing pain has proven to be a challenge for science. Existing pharmaceutical painkillers are limited by their disappointing efficacy and considerable side effects. But there is a little known natural supplement that is showing tremendous promise for its power over pain and for its safety.
Androgenetic alopecia, or pattern baldness, is a common hair loss condition in both men and women. It affects nearly 80% of men as they age, and, strangely, it is becoming more common. Emerging research is establishing saw palmetto berry as a herb that can safely help.
You already know that cranberry is one of the best things out there for urinary tract infections. But here’s five new uses you may not know and one more that was just discovered.
Well know as a food, it is not at all well known as a medicinal herb. But recent research is showing that asparagus root extract can offer real help to women going through menopause.
As people age, many will experience sarcopenia, the decreased muscle mass and strength that can accompany aging. Sarcopenia can reduce quality of life and increase risk of frailty, falls, fractures and death. This study set out to see if something as simple as vitamins C and E could help.