Maca for Menopause

All four studies in a review of double-blind, placebo-controlled studies of the herb maca and menopause found a statistically significant improvement in menopausal symptoms.

The one study that used dried maca also found improved sexual function and psychological symptoms. However, the researchers cautioned that because of poor study design, the studies provide only limited evidence of maca’s value for menopause.

For a full discussion of the effectiveness and safety of maca for menopause–as well as for infertility, libido and erectile dysfunction–see our book, Sex & Fertility: Natural Solutions.

(Maturitas 2011;70:227-233)