B Vitamins for the Elderly: Depression, Memory

A two year double-blind, placebo-controlled study gave either 400mcg of folic acid and 100mcg of B12 or a placebo to 900 elderly people suffering from depression. . . .

Those on the B vitamins had significant improvement in overall cognitive function, immediate memory and delayed memory compared to the placebo group.

(Am J Clin Nutr 2012;95:194-203)

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