Reduce Your Risk of Breast Cancer One Meal at a Time
This healthy diet can actually improve your chances of never getting breast cancer.
A Simple Way to Live Longer
If an apple a day keeps the doctor away, eating more of this ingredient might keep the grim reaper away!
Minting Memories: Can a Simple Mint Keep Your Brain Young?
Normal aging is, unfortunately, associated with a worsening of memory. This type of memory loss, known as Age-associated memory impairment (AAMI), also seems to come with sleeping worse and mood issues. Could a simple mint help?
Herbal Help for Premature Ejaculation
Premature ejaculation is a very common problem. For many men, it happens some of the time; for some men, it happens most of the time. It is a frustrating problem for which solutions are few. But, now there may be safe, effective herbal help.
New Antidepressant: Diet Against Depression
New research shows that you can diet against depression. And now we know what the diet is.
Acupuncture: Calling the Defence
A recent article in the British Medical Journal asked whether doctors should recommend acupuncture for pain and then presented the argument for both sides. However, the argument against acupuncture suffered from three important flaws.
Two Diets Proven to be Good for Your Weight & Your Heart
These two diets are great for losing weight and for reducing your risk of heart disease, which is not surprising because they have a lot in common.
In Pain? Go Natural Because Painkillers Don’t Work.
It’s been a very bad couple of years for pharmaceutical painkillers. Study after study confirms that they don’t work while having significant side effects. The news has been bad for acetaminophen (Tylenol) and for NSAIDs like Aspirin. Now the bad news keeps coming in on opioids.
Can Drinking Tea Prevent Osteoporosis?
Osteoporosis continues to be the single most common bone disease, reaching epidemic proportions, especially among women. Could something as simple as sipping tea be the answer?
Here Comes the Sun! Protect Yourself!
People who enjoy being out in the sun live longer than people who avoid it. Here’s a new way to do it naturally and safely.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
