The Herb that Brings You Calm!
Here’s a herb that you probably still haven’t heard of. But you’re going to want to find out more when you hear what it can do: this herb has the amazing ability to relax you while energizing you at the same time!
A Surprising New Health Benefit of a Really Healthy Food
What is loaded in fat but is not fattening? What is delicious and really good for you? The answer is . . . .
Guess What Fruit Can Help Your Brain Recover from a Stroke
Is it possible that a simple supplement from a powerful fruit could help restore cognitive power after a stroke?
Can Exercise Build Brain as Much as it Builds Muscle?
You know that exercise is good for cardiovascular health. But new research is revealing an impressive link between cardiovascular exercise and keeping your brain young.
The Unheralded Strawberry: Finally Getting Attention
Berries get a lot of attention for their health benefits. But, most of the spotlight goes to berries like blueberries and cranberries. We rarely hear about the health benefits of strawberries. But, that’s changing. Strawberries are sneaking into the spotlight.
Ginkgo: Still the Best for Your Brain
The other day,
Opioid Prescriptions Are on the Rise, But They Make You Fall
More and more people are being prescribed opioids for pain management. But there are man downsides to taking them, including, it turns out, falling down.
Alzheimer’s: The Herb that Makes You Remember
If you’d heard of this herb, you’d remember. Because it makes you remember.
Vitamin C for the Common . . . Bone?
This morning I took a gram of vitamin C to prevent a cold I felt coming on. Who knew I was building my bones?
Antacids, Antibiotics & Your Baby: Common But Not Harmless
Fussy babies who spit up frequently are often given antacids like Zantac or Pepcid, and it is very common to give babies antibiotics. But, though both practices are common and thought of as harmless, are they really?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
