In Pain? Go Natural Because Painkillers Don’t Work.
It’s been a very bad couple of years for pharmaceutical painkillers. Study after study confirms that they don’t work while having significant side effects. The news has been bad for acetaminophen (Tylenol) and for NSAIDs like Aspirin. Now the bad news keeps coming in on opioids.
Can Drinking Tea Prevent Osteoporosis?
Osteoporosis continues to be the single most common bone disease, reaching epidemic proportions, especially among women. Could something as simple as sipping tea be the answer?
Here Comes the Sun! Protect Yourself!
People who enjoy being out in the sun live longer than people who avoid it. Here’s a new way to do it naturally and safely.
Probiotics: Don’t Let Your Teeth Fall Out!
You knew that probiotics help you digest your food, but did you know they help you eat your food too? There are tons of uses of probiotics. Here’s a new one.
Can Coffee Prevent Cancer?
Coffee drinking has traditionally suffered a bad reputation. But recent research is changing the image of coffee. Now, it turns out, it may even prevent one of the worst forms of cancer.
Inspired by the Olympics? Have a Better Workout Naturally!
Inspired by the Olympics? Well, here’s the latest science on how natural supplements can safely improve your workout.
Eating for Fertility
Diet is crucial for everything else, so why shouldn’t it be crucial for fertility? Turns out, it is.
Give Your Heart the Gift of Chocolate this Valentine’s Day
Tons of research has shown that dark chocolate is good for your heart. But now there’s a new reason to eat chocolate for heart health.
Take the Olive Over the Fish Any Day!
A little known feature of type 2 diabetes is that it is largely caused by consuming too much of the wrong kind of fats. So, what’s the right kind of fats? Bad fats, like saturated fats, lead to diabetes because when they are incorporated into the cell membranes, the cell membranes become insensitive to insulin.
Treating IBS: East Versus West
Of the many disorders of the gastrointestinal tract, irritable bowel syndrome (IBS) is the most common, affecting as many as 15% of all people. What’s the most effective way of treating it, though, the western pharmaceutical way or the natural eastern way?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
