• 12 Reasons to Go Organic

    12 Reasons to Go Organic

    Do you know what you’re feeding your kids? Here’s a dozen reasons to go organic!

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  • For Osteoarthritis, Natural Help is Best

    For Osteoarthritis, Natural Help is Best

    90% of people over 40 have some degree of osteoarthritis. Osteoarthritis is painful and limits your ability to do the activities you need and want to do. For most people, the first answer they are offered is non-steroidal anti-inflammatory drugs (NSAIDs). But NSAIDs have potentially serious side effects ranging from ulcers and gastrointestinal bleeding to…

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  • Feeling Better with Polycystic Ovary Syndrome

    Feeling Better with Polycystic Ovary Syndrome

    Polycystic ovary syndrome (PCOS) is one of the most common gynecological problems, and it is the most common cause of ovulatory infertility. Though little known and never discussed, PCOS can create mental health disorders. Even less discussed is that there’s help: safe, simple, natural help.

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  • International Women’s Day: Introducing a New Herb for Women

    International Women’s Day: Introducing a New Herb for Women

    Hot flashes are horrible. Menopause that comes with hot flashes and depression can be unbearable. But, there’s herbal help. Introducing a new herb for women on International Women’s Day!

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  • Got a Cough? Take a Marshmallow?

    Got a Cough? Take a Marshmallow?

    It’s not what it sounds like. But the answer’s yes!

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  • Pregnancy & Diet: Preventing Gestational Diabetes

    Pregnancy & Diet: Preventing Gestational Diabetes

    Gestational diabetes is one of the most common complications of pregnancy. It would be great if a simple, tasty change in diet that is healthy anyway also helped you not to get diabetes while you’re pregnant.

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  • Nobody Wants Colon Cancer. So Everybody Should Eat This!

    Nobody Wants Colon Cancer. So Everybody Should Eat This!

    Colorectal cancer is way too common. In the U.S. and Canada, it is one of the most common forms of cancer. About 1 in 22 American men and 1 in 24 American women will get it; 1 in 13 Canadian men will get it and 1 in 16 Canadian women will. Many studies show us…

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  • Can Vitamin D Make You Strong?

    Can Vitamin D Make You Strong?

    The research on vitamin D keeps mounting, and the number of uses of vitamin D keep growing. But it is not only the research on vitamin D that is getting stronger, people on vitamin D are too.

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  • Finally, Good News for Migraine Sufferers!

    Finally, Good News for Migraine Sufferers!

    If you’re in severe pain, your head is throbbing, you’re sick to your stomach and every light and every sound bothers you, you are one of the one billion people worldwide who suffers from migraine. You are also one of the one billion people who will be very glad to hear this . . .…

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  • Taking Birth Control Pills Now May be Harming You Later

    Taking Birth Control Pills Now May be Harming You Later

    More and more young women are being prescribed birth control pills for all kinds of reasons. But a very unwanted side effect down the road may need to be taken into consideration.

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