Tea, Your Heart & A Long Life

Drinking tea is good for your heart, but you should only do it if you want to live a long, long life.
Spice Up Your Life(span)!

Suicide hot sauce may be just the opposite. Not only will those spicy chili peppers not kill you, they may make you live a lot longer.
Ginger: A Safe Answer to Rheumatoid Arthritis

Rheumatoid arthritis is a very common disease that, for some reason, affects women almost three times as often as men. A safe treatment would be very desirable for two reasons: rheumatoid arthritis can be disablingly painful, and the drugs that are used to treat it are potentially dangerous. Well, here’s a safe treatment.
Birth Control Pill: Bad for Your Body! Bad for Your Brain?

It’s been another bad year for the birth control pill. And the news just keeps getting worse. You knew the hormones were bad for your body, but did you know they were bad for your brain?
What Kind of Food Can Make You Happy?

The connection between diet and the health of your body is well established and uncontroversial. But what about the effect of diet on the health of your mind? An expanding body of research is building the case that certain dietary patterns can make you happy.
Suffer Menopausal Sexual Dysfunction? Nature to the Rescue!

Though hot flashes get all the media buzz, they are far from the only annoying symptom of menopause. Women suffer from many menopausal symptoms, including vaginal atrophy and the sexual dysfunction that comes with it. Well, this herbal cream can help.
Meet the World’s Tiniest Antidepressant

Sometimes huge help comes from the smallest, most unexpected places, as this new microscopic help for depression and anxiety shows.
Having Surgery? Have This First!

The last thing you want after having surgery is to have to stay in the hospital because got a postoperative infection. So, try this safe and simple solution.
Keep Your Workout Healthy With This Herb

Workouts are hard on your body, so your body could always use help. Here’s help!
Your Osteoarthritis Christmas Gift

This herb is famous for the role it plays in the Christmas story. You might also want to know about it if you have osteoarthritis.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









