A Weird Reason to Eat Avocado
Avocados taste great and have a texture that is totally unique amongst fruits. They are great in salads and great as guacamole. And, despite their bad rap as fattening, it turns out that they’re great for you. And here’s a hole new weird reason why.
Research Update: More Bad News for Hormones
Already reeling from all the negative research, three just published studies have hormones on the ropes. The first two concern women in the first half of their lives; the third concerns women in the second half.
Confused by the Latest Meat Study? So is the Meat Study!
A new study has recommended that people continue to eat red meat and processed red meat in the same quantity they always have. But, that flies in the face of stronger evidence in favour of cutting back on meat. The Harvard researchers have also pointed out that the results may have been even more dramatic
Garlic & Onions Can Help You Not to Get Breast Cancer
Studies have found that garlic and onions can help prevent cancers of the prostate, lung and stomach. Some research has also shown they can prevent breast cancer. But you should see what Puerto Rican cooking can add to your good luck.
Another Benefit of Coffee: Those Painful Gallstones
It has long been suspected that drinking coffee can prevent gallstones. Now new research proves it.
Drinking Tea is a Tune Up for Your Brain
Drinking tea doesn’t just make you smarter, it reorganizes and tunes up your brain.
Chocolate Makes You Happy!
You know it makes you happy to eat chocolate. But, it’s more than just the luxurious treat. Want to know what that chocolate’s really doing to your brain?
A Gourmet Way Not To Get Prostate Cancer
Prostate cancer is the second most common cancer in men and the fifth leading cause of cancer death (CA Cancer J Clin 2018;68:394–424). If you knew there was an inexpensive, delicious food you could add to your diet that would lower those numbers, wouldn’t you do it?
One More Way Curcumin Does All That it Does
Curcumin may be one of the most versatile and valuable supplements of them all. It seems to do everything, and now we know why.
Why Drinking Your Water May be Bad for Your Brain
The fluoride that your drinking that is added to your tap water to prevent tooth decay may be causing your brain to decay.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
