Garlic as a Dental Herb? Your Mouth Might Be Surprised!

Gingivitis refers to inflammation and bleeding of the gums. If not managed, it can progress to the more serious periodontitis. Garlic can help not to let that happen.
How a Flower Can Heal Your Heart

A red rose has always been the flower of the heart and the gift you give on Valentine’s Day. Perhaps it’s time for the rose to move over, and let another flower take its place.
Could Dark Chocolate Help You Fight Off COVID?

Wouldn’t it be great if dark chocolate was as bad for COVID as it is delicious for you?
Melatonin Puts Your Headaches to Bed Too

Melatonin is famous as a sleep aid. But emerging research is pointing to headaches as an important use of melatonin too.
Eating Dark Chocolate Makes You Smart!

Now there’s the health tip you’ve been waiting to hear. Eating dark chocolate makes you smarter.
Important Relief from the Nausea of Chemotherapy

It is well known, especially by those who have undergone it, that chemotherapy commonly causes nausea and vomiting. If there were a simple, safe way of relieving it, that would be welcome relief.
Herbal Help for Infertile Men

The Ayurvedic herb ashwagandha has traditionally been used as an aphrodisiac. Recent research has supported its use for improving sperm and helping infertile men. Once again, a herbal tradition proves scientifically true.
Massive Review of the Research: Does Ginger Work?

Ginger is a popular traditional herb loved in both cooking and herbalism. It turns out it is loved just as much by science.
For A Longer Life, Spice Up Your Life!

If you want to live a longer, healthier life, spice up your diet, and eat more chili peppers.
Inflammation, Heart Disease & the Food You Eat

Inflammation can cause heart disease, and your food choices can cause inflammation. So, could better food choices prevent heart disease? Let’s find out.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









