A Very Exciting & Promising New Herb: Meet Mulberry!

Mulberry is not a herb that is well known nor often discussed. But new research is opening up the possibility that this little known herb may have really big value.
Natural Way to Ease Treatment Side Effects in Breast Cancer

Breast cancer is the most common cancer in women. Conventional treatment commonly leads to side effects that cause quality of life to suffer, like nausea, vomiting, pain, exhaustion, insomnia and depression. But there may be safe, natural solutions.
Reducing the Pain of Endometriosis with Safe Vitamins

Endometriosis is common and painful. It affects 10-15% of women of reproductive age. Wouldn’t it be great if there was help that was safe, effective and inexpensive? There is!
Vitamin D Makes You Stronger at Every Stage in Life

There is a growing body of evidence showing that vitamin D is important for building muscle, for developing healthy muscles and for muscle function. So, whether you’re an athlete looking for improved performance or you just want to be healthy and strong, here’s one more reason to make sure you’re getting enough vitamin D.
New Research on Green Tea & COVID

Could enjoying a cup of green tea help protect you from COVID? Sounds incredible, but it’s not impossible. And, by the way, you may want to enjoy a square of dark chocolate with that.
Perimenopause: Another Way Saffron Helps Women

Perimenopause is the time when your body makes the transition into menopause. You may start feeling some of the symptoms of menopause, including hot flashes, night sweats, erratic periods and vaginal dryness. You may also experience sleep problems, depression and anxiety. Saffron can help.
Online Counselling with Linda Woolven

Are you trying to cope with depression, loneliness or anxiety? You’re not alone. This has been a very trying time. Now more than ever, you can benefit from the convenience and effectiveness of online therapy.
Want to Defend Against Cancer? Eat More Mushrooms!

How can you lower your risk of cancer and make dinner more delicious all at the same time? Eat more mushrooms.
Proven Herbal Help for Painful Periods

Most women suffer from painful periods. For many, the suffering can be severe. So, wouldn’t it be great if safe, drug free relief could be proven by science? It has!
Powerful Enough to Protect You from Breast Cancer?

There’s no doubt that eating more fruits and vegetables is good for you. But would that change in diet be powerful enough to protect you from breast cancer?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









