Another Reason for Diabetics to Use Fenugreek
People with type 2 diabetes are 2-4 times more likely to die from heart disease. So, when managing diabetes, it is also important to manage cardiovascular risk factors. Fenugreek can do both!
Boswellia: Impressive Osteoarthritis Study
Osteoarthritis of the knee is the most common form of arthritis. The most commonly used drugs not only have potentially serious side effects like GI bleeding, kidney and liver toxicity and cardiovascular disease, they also make the osteoarthritis worse while they kill the pain. A herb known as boswellia may be a really exciting alternative.
Strawberry: The Berry That Gets No Respect
You hear about the health benefits of cranberries. You hear about the health benefits of blueberries. But you never hear about the health benefits of strawberries. Delicious, but disrespected, it’s time to praise the health benefits of strawberries.
Insomnia & Anxiety: Saffron Calms You Down & Helps You Sleep
An explosion of recent research is proving saffron to be a great herb for depression, anxiety and stress. The beautiful herb is now adding insomnia to its impressive list of relaxing and psychological benefits.
The Great Menopause Herb Just Keeps Getting Greater
Menopause can be a time of hot flashes, night sweats, palpitations, vaginal thinning and dryness. It can also be a time of depression and anxiety. A herb that helped all this, was better than hormones and helped your heart too would be great!
The Herb that Soothes Your Stress
Rough day? Feeling stressed and anxious? You need to know about this herb that has been revered since ancient times and that modern science is getting more and more excited about.
The Ancient Herb that Protects Your Brain
Neurological diseases affect the brain, nerves and spinal cord. This ancient herb might protect you from them.
Saffron for Strokes: Striking Back!
When a blood clot blocks blood flow to the brain, the brain is damaged, and you have an ischemic stroke. If you have an ischemic stroke, you may want to have this beautiful flower near by.
Pandemic: Is Vitamin D the Most Important Thing?
Over 200 health scientists and medical experts have signed an open letter calling for “immediate widespread increased vitamin D intakes” to fight COVID (vitamindforall.org/letter.html). The letter is endoresed in an introductory letter by former US Surgeon General Richard H. Carmona.
Painful Periods? Pain No More!
Surprisingly, this traditional herb recently emerged as a promising herb for menopause. Now we know it’s as good as drugs for painful periods!
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
