Can Vitamin D Prevent Preterm Births?

Preterm births, or births that occur before 37 weeks affect as many as 10% of all pregnancies. They can lead to complications and can be serious. A simple vitamin solution could be game changing.
Curcumin & Colorectal Cancer: Making Life Better

Colorectal cancer is one of the most common kinds of cancer. Curcumin is one of the most powerful natural anticancer supplements. What happens when colorectal cancer meets curcumin?
Ginkgo: Rejuvenate Your Brain!

A full 42% of seniors are affected by mild cognitive impairment (MCI), a decline in cognition that affects memory and thinking but is not extreme enough to cause the catastrophic problems of Alzheimer’s Disease. There is no drug that can help. But there is a herb.
Overweight? Curcumin Helps Your Body & Mind

This intriguing study found that supplementing curcumin can help both physical and mental health in overweight people.
Want to Live Longer? Time for an Oil Change!

Could living longer be as simple as changing the oil you use? Maybe!
Chamomile Cream, Menopause & Better, Less Painful Sex

Menopause can bring with it vaginal atrophy, or vaginal thinning and dryness, which causes pain during sex, burning and the urgent need to urinate. A safe, simple chamomile cream can help.
ZINC: COVID UPDATE

Yesterday, we wrote about the first studies of zinc for COVID. They both looked at the protective effect of adequate blood levels of zinc. A new study has pushed further to look at the benefits of taking zinc supplements. What did it find? You’ll want to know!
Zinc: Another Natural Supplement for COVID?

From the very beginning of the pandemic, people have been talking about zinc for COVID. But zinc is not one of the natural supplements that has had a lot of published studies for COVID. Until now.
Why Broccoli & Cauliflower Might Help Ovarian Cancer

Unfortunately, ovarian cancer develops quickly and is hard to treat. Cruciferous vegetables are very promising anticancer foods. Could eating more cruciferous vegetables help women with ovarian cancer?
Beating Diabetes Naturally

New research has looked at 46 studies of this natural ingredient and found that there is strong evidence that it can help treat your diabetes. Want to know what it is?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









