The MIND Diet for Your Mind
What you eat affects the health of every part of your body, including your brain. Would you change your diet if it could keep your brain young and help prevent Alzheimer’s?
See Our Spring Cleanse Article in VISTA Magazine
It’s spring! Spring is the traditional time to cleanse and do a detox. See some of the safest, most powerful ways nature has to offer for a full cleanse in our new article in VISTA magazine. Just click on the link, and then click on our article on the contents page (or go to page
Blood Pressure’s Secret: Well-known Veg; Little-known Herb
High blood pressure is no secret. Half of all American adults and nearly a quarter of all Canadian adults have high blood pressure. But a herb that can treat it is still a secret. Want to be let in on the secret?
Why Diabetics Might Want to Try Ginger
Famous for its power over nausea, ginger is actually a very versatile herb: so versatile that diabetics may want to learn more about it.
The Tiny Seed with Big Benefits for Your Heart
Imagine if a tiny seed that’s safe and simple to supplement could produce massive benefits for your heart. You don’t have to just imagine it.
Worried About Wrinkles? Worry No More!
Wrinkles are the trails made by the experiences and memories of your life. They are the beauty that’s won from wisdom. But, if you want to take a few steps back, there are natural ways to maintain the health and beauty of your skin.
Simple Help for Reducing the Risk of Preeclampsia
If you are pregnant, or thinking of becoming pregnant, and want to reduce your risk of preeclampsia, this simple dietary move might help . . . a lot.
The Antioxidant that Crushes Cholesterol
Do you have high cholesterol? We knew this supplement was good, but who knew it was so good for cholesterol?
Beating Drugs for Osteoarthritis: Curcumin Does it Again!
Curcumin is one of the most important treatments for osteoarthritis. It has beaten pharmaceutical drugs in several head-to-head studies. And now, it has done it again.
The Most Important Virus Vs the Most Important Immune Herb
You’ve been waiting for this match up. How would echinacea, the king of the immune herbs, do in a match against COVID? This new study matched them up. And the winner is . . . .
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
