Ashwagandha: the Workout Herb
According to this new study, the herb ashwagandha can make you quicker in body and mind.
Cranberry: King of the Urinary Tract Infection
This study showed, once again, that cranberry is an effective treatment for urinary tract infections. But this important study had a twist!
Can a Carrot Prevent Alzheimer’s?
Okay, it’s not as simple as that. But it’s not as far off as you might think either.
Intriguing New Help for Men with Enlarged Prostate
Benign prostatic hyperplasia, or enlarged prostate, will affect the quality of life of more than half of all men in their lifetime. 90% of men over 85 suffer through it. This just published study suggests a novel new way of improving it.
Fizzy Drinks, Fruit Juice & Strokes
A New Discovery in Controlling Blood Sugar
Diabetes is on the rise. Healthy diet and lifestyle are key to preventing and treating diabetes. Getting more of this natural antioxidant may help.
Reiki Relief for Pain & Anxiety with Linda Woolven
Pain and anxiety are way too common and way too difficult to safely treat. A flurry of recent research is pointing to reiki as a very safe and effective alternative. Book a reiki session with Linda Woolven today. Can reiki really help pain? Check out this flurry of research from just the past few months:
Want a Simple Way to Prevent Cancer? Try Olive Oil!
Cancer is the second leading cause of death in the world. A huge number of cancers can be prevented by diet. Could something as simple and tasty as olive oil make a difference?
New Research Shows Why Athletes Should Take Probiotics
Recent research is discovering an unexpected relationship between exercise and gut health. If you are an athlete, or you workout, taking probiotics may improve your athletic performance and your health.
Beating PMS with Pomegranate!
Most women are affected by PMS, and many of them are put on drugs. That means that many women are regularly prescribed hormones or antidepressants. But maybe they don’t need to be!
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
